Italy

Develop your body strength, enhance your flexibility, and stabilise your core muscles with our best Pilates retreats to book for 2021. Secluded in mountains, surrounded by lush greenery, overlooking turquoise water, these retreats guarantee tranquillity, calm, and beauty. Whether you are a beginner or a pro, our bespoke Pilates retreats can cater to the individual needs. Regain your energy with yoga, massage, meditation at world-class spa centres. Couple this with a variety of traditional culinary delights, a range of sports including hiking, biking, skiing, golf, and water sports to give you the optimum experience. Discover the best Pilates retreats to book ahead of 2021 that will leave you feeling refreshed, rejuvenated, and with a renewed sense of vitality.

The art of acupuncture has been practiced for over two millennia, in which time it has built a substantial reputation as a leading alternative therapy. With the simple,  non-invasive application of delicate needles, all manner of uncomfortable or life-altering conditions can be eased. Many mental illnesses, like anxiety and depression, can be treated through acupuncture’s gentle stimulation of the nerve endings. The symptoms of physical conditions such as migraines can likewise be dramatically lessened, including muscular issues like hypertension, chronic pain and menstrual cramps.

Elena Taffuri, wellness manager at Ti Sana in Italy, shares with us the best ways to manage rising stress levels caused by the constant pressures of modern day, hectic lifestyles.

GAs we continue to fight against current and future viruses, our well-being and immunity is more important than ever, and a wellness retreat could give your mind and body the reboot it needs. These physical and emotional healing retreats give you expert advice from doctors, nutritionists, and personal trainers to help kickstart your post-pandemic wellness journey.

In the UK and globally wellness travel is a trend that has taken off over the last decade, with more and more people looking to gain some relief from the mental and physical demands of their capitalist lifestyles. In Europe however, the concept of wellness is not a modern phenomenon but one that has been around for centuries. 

While the nation continues to fight for a sense of normality in the global pandemic, one thing has been made very clear, our personal health and well-being has never been more important. With a New Year comes new opportunities, so why not find yourself a rejuvenating singles holiday for 2021, to help revive your mind, body and soul in the wake of such chaos. Whether it’s a well-earned escape from quarantine in the serenity of the Italian Alps, a wellness singles holiday to Thailand to lose the lockdown pounds, or a quick solo retreat escape to the tranquil Yorkshire countryside to find your independence again, why not give your body the freedom and wellness that it deserves on a singles holiday.