Paul’s Review of Adler Thermae Spa Resort in Tuscany
Our Travel Specialist Paul reviews his wellness holiday at Adler Thermae Spa & Relax Resort, a luxury health retreat in the Tuscan Countryside, Italy
Can a Holiday Help You Live Longer?
Our co-founder Paul Joseph looks at how holidays can impact on our health and how our well-being is generated by a holiday to increase our longevity
5 of our Best Cycling Holidays
We select 5 of our best cycling holidays worldwide for cyclists of all abilities; these active breaks combine fitness, health and beautiful natural surroundings to explore
My Travel PR, Marketing and Creative Writing Internship
Our intern Lucy writes about her 8 week internship and the valuable working skills he has gained with Health and Fitness Travel, a successful online travel company in London.
5 of the Best Spa Breaks for Summer Fitness
Discover the best wellness resorts for a summer fitness retreat from Croatia to France, Italy and beyond!
How to Choose a Health Retreat
Discover & Learn with our 10 Best Special Interest Holidays
Our 10 best special interest holidays offer the perfect places to discover and learn a new hobby and skill from learning golf or tennis to yoga or meditation.
I’m looking for a 7-day fitness holiday but not a boot camp, something which offers a more holistic approach where I can be rejuvenated too. Can you recommend anywhere?
Travel to Oman and stay at Zighy Bay with spectacular mountains and 1.6 miles of broad sandy beach. Enjoy adrenaline-fuelled […]
I’m looking for an adult’s only resort which offers Zumba, yoga, spinning, tennis and spa treatments all included. Can you recommend anywhere?
Escape to the Caribbean and stay at The BodyHoliday in St Lucia, an all-inclusive adult’s only resort. Enjoy morning spinning […]
I’m looking for a de-stressing holiday in Thailand, something that includes yoga, spa treatments and exercise classes, must be a quiet place close to a beach.
njoy the beautiful island of Koh Samui and stay at Absolute Sanctuary, choose a bespoke programme which includes unlimited daily yoga […]