Editorial

Indoor vs. Outdoor Cycling: The Benefits

We take a look at indoor vs outdoor cycling, the benefits of each and the best retreats to experience them.

Editorial

Fathers Day Health and Fitness Revival

Father's Day is soon approaching, and why not discover the trend of the modern man and offer your father a healthy holiday to kick-start a healthy lifestyle.

Read More
Editorial

Why is Pilates so Good for You?

We share some of the many benefits Pilates can have on your health and well-being and mention three luxury Pilates holidays where you can try it for yourself.

Read More
Editorial

Easter Healthy Activity Holidays: Singles, Couples & Families

Here’s our guide to the best healthy active holidays for singles, couples and families this Easter with options in Europe, the Caribbean and Far East.

Read More

Top 8 Healthy Drinks for Weight Loss

From apple cider vinegar to herbal teas, we share the top 8 healthy drinks to consume for weight loss.

Read More
Editorial

Shanti Maurice Health and Fitness Week

Shanti Maurice has join forces with world class fitness and nutrition experts SP&Co to launch its first Health & Fitness holiday week, starting on 3rd June 2013.

Read More
Editorial

The (Not So) Sweet Truth

Nutritionist Rebecca from Grayshott Spa tells us why sugar is a major culprit in the…
Read More

Spa Holidays and Breaks for April 2014

Our top 5 luxury spa holidays and breaks in Europe, choose a health retreat in Spain, Italy or Portugal for a detox, weight-loss, yoga or fitness break.

Read More
Editorial

3 of the Best Meditation Retreats

Find peace and rejuvenation on 3 of our best meditation retreats and breaks that feature relaxing yoga classes and healing therapies

Read More
Editorial

3 of the Best Meditation Retreats

Find peace and rejuvenation on 3 of our best meditation retreats and breaks that feature relaxing yoga classes and healing therapies

Read More
Editorial

The Health Benefits of Swimming on Holiday

We take a look at the health benefits of swimming on holiday and round up our top 5 holiday destinations that will inspire you to make swimming a healthy habit.

Read More
1 2 145 146 147 148 149 181 182