Editorial

Blog

A Guide to Healthy Flying Infographic

We share our helpful tips on how you can stay healthy whilst flying, from how to prevent stress to flight-friendly yoga poses.

5 of the Best Luxury Spa Breaks
Blog

5 of the Best Luxury Spa Breaks

We round up 5 of the best luxury spa breaks in Europe, from the beaches of Portugal to the Alps…
8 Reasons to Go on a Learn to Surf Holiday
Blog

8 Reasons to Go on a Learn to Surf Holiday

We share 8 reasons to go on a learn to surf holiday, from learning a new skill, to beating stress…
5 of the Best Corporate Wellness Retreats for Employees
Blog

5 of the Best Corporate Wellness Retreats for Employees

Think fitness, spa treatments and excellent food - discover the top corporate wellness retreats for employees!
Blog

Quick and Easy Holiday Workout Ideas

Em Esslemont shares her quick and easy workout ideas to do on your next holiday.

Read More
Quick and Easy Holiday Workout Ideas
Top 5 Tennis Holidays for Cardio Fitness
Blog

Top 5 Tennis Holidays for Cardio Fitness

We share our top 5 tennis holidays for cardio fitness, combining tennis-based drills with private coaching and wellness recovery programmes.

Read More
Blog

7 Healthy Habits you can take on Holidays

Em Esslemont founder of Wellbeing Worldwide shares her top tips for healthy habits on holidays.
Read More
7 Healthy Habits you can take on Holidays
WIN a Healthy Weekend Retreat with your BFF
Blog

WIN a Healthy Weekend Retreat with your BFF

Health and Fitness Travel are giving you the chance to win a healthy weekend away for two at The Golden Door Health Retreat + Luxury Vis-a-Vis Crumpler Cabin Bag each.

Read More
Healing Through Aromatherapy
Blog

Healing Through Aromatherapy

We look at the healing benefits of aromatherapy, how it works, the different types of therapeutic oils & our top…
It’s OUR birthday and YOU get a GIFT!
Blog

It’s OUR birthday and YOU get a GIFT!

The team at Health and Fitness Travel celebrate their first birthday in Australia by offering a Kamuka yoga mats for…
The Relaxation Response
Blog

The Relaxation Response

Executive Business Coach and Life Wellness Coach Lyndall Mitchell, shares some great advice on mindfulness and wellbeing for Health and…
1 2 … 174 175 176 177 178 … 181 182