Editorial

Editorial

7 Healthy Habits you can take on Holidays

Em Esslemont founder of Wellbeing Worldwide shares her top tips for healthy habits on holidays.

WIN a Healthy Weekend Retreat with your BFF
Editorial

WIN a Healthy Weekend Retreat with your BFF

Health and Fitness Travel are giving you the chance to win a healthy weekend away for two at The Golden…
Healing Through Aromatherapy
Editorial

Healing Through Aromatherapy

We look at the healing benefits of aromatherapy, how it works, the different types of therapeutic oils & our top…
It’s OUR birthday and YOU get a GIFT!
Editorial

It’s OUR birthday and YOU get a GIFT!

The team at Health and Fitness Travel celebrate their first birthday in Australia by offering a Kamuka yoga mats for…
Editorial

The Relaxation Response

Executive Business Coach and Life Wellness Coach Lyndall Mitchell, shares some great advice on mindfulness and wellbeing for Health and Fitness Travel

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The Relaxation Response
Wellness Experts

Interview with an Australian Wellness Expert

Interview with an Australian Wellness Expert

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Editorial

Gold List 2015 Winners

Health and Fitness Travel congratulate Golden Door Health Retreat, Aro Ha and Soneva Kiri award…
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Gold List 2015 Winners
Samantha’s Review of Golden Door Health Retreat
Editorial

Samantha’s Review of Golden Door Health Retreat

Our Travel Specialist Samantha reviews Golden Door Health Retreat & Spa Elysia in the Hunter Valley, a world-class health and wellbeing destination.

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Alison Morgan Reviews Aro Hã, New Zealand
Editorial

Alison Morgan Reviews Aro Hã, New Zealand

Alison Morgan one of Australia's leading health & wellness industry connectors recently took part in an amazing wellness adventure at…
Bounce Back Faster From Long Haul Flights
Editorial

Bounce Back Faster From Long Haul Flights

Dr of Chinese Medicine and natural therapist Danielle Ashley shares her top tips to help you bounce back from long…
A Special Story for Valentine’s Day…
Editorial

A Special Story for Valentine’s Day…

Sydney nutritionist, health blogger and wellness coach Jessica Sepel shares her engagement story at qualia retreat in Queensland.
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