Editorial

Blog

Wellness Holidays for Incompatibility Syndrome

Holiday incompatibility syndrome emphasises the diverging interests of the sexes when taking a trip abroad. We are committed to tailor-making a healthy holiday that both you and your partner can enjoy.

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How Yoga Changed My Life

Our co-founder Paul Joseph talks about how he discovered yoga through rehabilitation and how it changed his life for the…

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Top 10 Healthy Christmas Getaways

We round up our top 10 Healthy Christmas Holiday destinations for 2014, promising enhanced well-being, relaxation, fitness and festivities to…

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8 Reasons why you need an Adventure Holiday

We highlight 8 reasons on why choose and go on an adventure holiday, including enhanced confidence, experiencing other cultures and…

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Health and Fitness Revival for Fathers Day

Father's Day is soon approaching, and why not discover the trend of the modern man and offer your father a healthy holiday to kick-start a healthy lifestyle.

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Strengthen Your Emotional Fitness on Holiday

Emotional fitness is just as important as physical. From spa breaks to fitness retreats we have a range of wellness holidays to enhance your health and well-being.

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Samantha’s Review of Aro Ha Wellness Retreat

Our Travel Specialist Samantha reviews her healthy holiday at luxury retreat Aro Ha in Queenstown,…

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Health and Fitness Travel on The Amazing Race with The Fitness Show

Health and Fitness Travel have sponsored a big prize giveaway on The Amazing Race, to win the ultimate Discover Recover holiday in Thailand. Find out more.