Editorial

Editorial

Bounce Back Faster From Long Haul Flights

Dr of Chinese Medicine and natural therapist Danielle Ashley shares her top tips to help you bounce back from long haul flights faster with Flightamins an all natural quality supplement perfect for travellers.

Editorial

A Special Story for Valentine’s Day…

Sydney nutritionist, health blogger and wellness coach Jessica Sepel shares her engagement story at qualia retreat in Queensland.

Editorial

7 Benefits of TRX Suspension Training

We share 7 benefits of TRX suspension training & round-up 5 of the best fitness holidays where you can take…

Editorial

Where to Go in 2015: Your Healthy Holiday Guide

A month-by-month guide to the best health and fitness holidays in 2015 from luxury spa safaris in South Africa to…

Editorial

Merry Christmas and a Healthy New Year

The team at Health and Fitness Travel share their warm wishes for a happy and healthy Christmas and New Year in 2015

Editorial

Top 10 Well-being Breaks in Europe

We highlight our top 10 well-being breaks in Europe from luxury spa holidays to yoga and detox wellness retreats

Editorial

Expansion at Kamalaya Wellness Sanctuary

Health and Fitness Travel announce expansion at Kamalaya including new room types , Superior Suites…

Editorial

5 Spa Holiday Treatments with the Wow Factor

Discover 5 best luxury spa treatments with the ‘wow factor’ and our top 5 spa holiday destinations for experiencing them to leave you feeling extra special