Editorial

Wellness Experts

Interview with an Australian Wellness Expert

Blog

Gold List 2015 Winners

Health and Fitness Travel congratulate Golden Door Health Retreat, Aro Ha and Soneva Kiri award winners of the Gold List…

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Samantha’s Review of Golden Door Health Retreat

Our Travel Specialist Samantha reviews Golden Door Health Retreat & Spa Elysia in the Hunter Valley, a world-class health and…

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Alison Morgan Reviews Aro Hã, New Zealand

Alison Morgan one of Australia's leading health & wellness industry connectors recently took part in an amazing wellness adventure at…

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Bounce Back Faster From Long Haul Flights

Dr of Chinese Medicine and natural therapist Danielle Ashley shares her top tips to help you bounce back from long haul flights faster with Flightamins an all natural quality supplement perfect for travellers.

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A Special Story for Valentine’s Day…

Sydney nutritionist, health blogger and wellness coach Jessica Sepel shares her engagement story at qualia retreat in Queensland.

Blog

7 Benefits of TRX Suspension Training

We share 7 benefits of TRX suspension training & round-up 5 of the best fitness…

Blog

Where to Go in 2015: Your Healthy Holiday Guide

A month-by-month guide to the best health and fitness holidays in 2015 from luxury spa safaris in South Africa to surf and yoga retreats in Costa Rica.