Editorial

Editorial

Where to Wellness Holiday in 2019: Your 12 Month Guide

Read our 12-month guide for where to take a wellness holiday in 2019, ranging from sleep retreats to fitness breaks and spa holidays, and from Turkey to Mauritius, these ideas are all you need for next year’s trip away.

Paul’s Review of Pine Cliffs Resort, Portugal
Editorial

Paul’s Review of Pine Cliffs Resort, Portugal

Our Director Paul reviews his health and fitness break at Pine Cliffs, a luxury collection resort located on the Algarve…
Strong, Healthy Women Interview Series: Ali Hill
Editorial

Strong, Healthy Women Interview Series: Ali Hill

Ali Hill is the CEO of AFR Fast 100 company Pragmatic Thinking, a Psychologist, an award-winning business woman, an influential keynote…
Where to go for a Multi-generational Family Holiday
Editorial

Where to go for a Multi-generational Family Holiday

For multi-generation families looking for the perfect healthy getaway, here are our top picks for the best family retreats for…
Editorial

7 Simple Yet Effective Ways to Overcome Everyday Stress

Need to de-stess? Practice these 7 simple yet effective methods that can help you reduce everyday stress.

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7 Simple Yet Effective Ways to Overcome Everyday Stress
Black Friday Travel Offers: Luxury Health Retreats for Less
Editorial

Black Friday Travel Offers: Luxury Health Retreats for Less

Our collection of Black Friday Travel Offers showcase the finest health retreats for a luxury wellness reboot you can enjoy for less.

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Editorial

How to Change Your Lifestyle: A Step-by-Step Guide

Are you ready for a lifestyle change? We share a step-by-step guide to help you…
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How to Change Your Lifestyle: A Step-by-Step Guide
8 Dream Winter Wellness Destinations for Healthy Couples
Editorial

8 Dream Winter Wellness Destinations for Healthy Couples

For couples looking for a nice and romantic escape, here are our top picks for a luxury winter wellness getaway for healthy couples.

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Why Should Men Care About Self-Care
Editorial

Why Should Men Care About Self-Care

Celebrating Movember with an inspiring anecdote about the importance of self-care for men by North Brisbane psychologist, Dr. Clive Williams.
Congratulations to The Asia Spa Awards 2018 Winners
Editorial

Congratulations to The Asia Spa Awards 2018 Winners

Health and Fitness Travel, the wellness holiday specialists congratulate the winners of the Asia Spa Awards 2018, an annual prestigious…
8 Most Extravagant Dining Experiences Around the World
Editorial

8 Most Extravagant Dining Experiences Around the World

For anyone who would like to enjoy a dinner experience of a lifetime, here are 8 suggestions for a luxury…
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