Editorial

Paul’s Review of Vilalara Longevity Thalassa & Medical Spa, Algarve

Our Wellness Travel Specialist Paul reviews his luxury spa holiday in Portugal at Vilalara Longevity Thalassa & Medical Spa.

Joanna’s Review of Como Shambhala Estate, Bali
Editorial

Joanna’s Review of Como Shambhala Estate, Bali

Our Wellness Travel Specialist Joanna reviews her luxury spa holiday at Como Shambhala Estate in Bali; a lavish health retreat…
#StrongHealthyMen Father’s Day Edition: Shannan Ponton
Strong Healthy Men

#StrongHealthyMen Father’s Day Edition: Shannan Ponton

Shannan Ponton is an iconic Aussie guy who loves the beach. During a career spanning more than 25 years in the…
#StrongHealthyMen Father’s Day Edition: Ryley Batt
Strong Healthy Men

#StrongHealthyMen Father’s Day Edition: Ryley Batt

Ryley Batt was born on 22 May 1989 without legs and had surgery to separate his webbed fingers. Up to…

10 Ultimate Fitness Holidays Around the World

Get fit with our 10 ultimate fitness holidays around the world for a muscle strengthening, weight-losing, and endurance gaining experience abroad.

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Editorial

Strong, Healthy Women Interview Series: Lyndall Mitchell

Aurora Spa founder and wellness, Lyndall Mitchell talks about her day in the life and the importance of self-care in this Strong Healthy Women interview.

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Editorial

Strong, Healthy Women Interview Series: Shelly Horton

A woman of many hats, Shelly Horton, talks about her ideal day, the things that…
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5 Unforgettable Wellness Retreats Around the World

Treat yourself to one of our 5 unforgettable wellness retreats around the world to give your mind and body a break they truly deserve.

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Claudia’s Review of SHA Wellness Clinic, Spain
Editorial

Claudia’s Review of SHA Wellness Clinic, Spain

Our Wellness Travel Specialist Claudia reviews her healthy holiday at SHA Wellness Clinic, a leading and award-winning medical spa resort…
Claudia’s Review of BodyHoliday, St Lucia
Editorial

Claudia’s Review of BodyHoliday, St Lucia

Our Wellness Travel Specialist Claudia reviews her health and fitness break in St Lucia at BodyHoliday, an all-inclusive five-star wellness…
Self-Care Is the New Health Care Prescription
Editorial

Self-Care Is the New Health Care Prescription

80% of heart disease, stroke and Type 2 Diabetes, and over one third of cancers can be prevented with self-care:…
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