Editorial

Joanna’s Review of Como Shambhala Estate, Bali

Our Wellness Travel Specialist Joanna reviews her luxury spa holiday at Como Shambhala Estate in Bali; a lavish health retreat in the Balinese rainforest just outside of Ubud.

#StrongHealthyMen Father’s Day Edition: Shannan Ponton
Strong Healthy Men

#StrongHealthyMen Father’s Day Edition: Shannan Ponton

Shannan Ponton is an iconic Aussie guy who loves the beach. During a career spanning more than 25 years in the…
#StrongHealthyMen Father’s Day Edition: Ryley Batt
Strong Healthy Men

#StrongHealthyMen Father’s Day Edition: Ryley Batt

Ryley Batt was born on 22 May 1989 without legs and had surgery to separate his webbed fingers. Up to…
10 Ultimate Fitness Holidays Around the World
Editorial

10 Ultimate Fitness Holidays Around the World

Get fit with our 10 ultimate fitness holidays around the world for a muscle strengthening, weight-losing, and endurance gaining experience…

Strong, Healthy Women Interview Series: Lyndall Mitchell

Aurora Spa founder and wellness, Lyndall Mitchell talks about her day in the life and the importance of self-care in this Strong Healthy Women interview.

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Editorial

Strong, Healthy Women Interview Series: Shelly Horton

A woman of many hats, Shelly Horton, talks about her ideal day, the things that drive her and how she takes care of her self in this Strong Healthy Women interview.

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Editorial

5 Unforgettable Wellness Retreats Around the World

Treat yourself to one of our 5 unforgettable wellness retreats around the world to give…
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Claudia’s Review of SHA Wellness Clinic, Spain

Our Wellness Travel Specialist Claudia reviews her healthy holiday at SHA Wellness Clinic, a leading and award-winning medical spa resort and health retreat in Spain with a macrobiotic diet.

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Claudia’s Review of BodyHoliday, St Lucia
Editorial

Claudia’s Review of BodyHoliday, St Lucia

Our Wellness Travel Specialist Claudia reviews her health and fitness break in St Lucia at BodyHoliday, an all-inclusive five-star wellness…
Self-Care Is the New Health Care Prescription
Editorial

Self-Care Is the New Health Care Prescription

80% of heart disease, stroke and Type 2 Diabetes, and over one third of cancers can be prevented with self-care:…
Can Yoga Help You Lose Weight?
Editorial

Can Yoga Help You Lose Weight?

Discover the incredible benefits of yoga as you tree-pose and chaturanga your way to optimal health.
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