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Yoga & Wellness Retreat with Yoga Master Trevor Laurency at Longevity Cegonha Country Club

A special 7-night retreat led by Trevor Laurency for those looking to reconnect with themselves and their inner purpose in The Algarve, Portugal.

Renew your spirit with a week of yoga, nutritious food and a dreamy wellness retreat in the Algarve, South of Portugal. Led by Master Yoga Teacher Trevor Laurency, who has over 25 years’ experience in holistic teaching, he will lead you through various yoga classes offering the perfect combination of relaxation, yoga practice and beach/pool time. You will practice in Longevity’s yoga studio or outside, walking the coastline and make lifelong friendships with yogis from around the world. What are your body and soul yearning for, when was the last time you gave yourself a week to simply enjoy the art of this physical, mental and spiritual practice? If you are seeking to reset or enhance your life with the calm and joy that is inherently yours, gift yourself this special week of yoga, meditation, and self-discovery with Trevor and the wellness team at Longevity.



What's included

7 nights accommodation 
Meal Plan Full Board (Breakfast, lunch & dinner) 
Transfers Return private transfers (included, but optional)
Flights Flights available on request

 
Retreat Date:
10 October - 17 October 2021
 
 
- 2 X Daily Group Yoga Classes (led by Trevor)
- Complimentary access to the Detox & Relax Circuit (Infra-red sauna and steam room)
- Complimentary access to the Longevity Vitality Plan daily group activities including: yoga, Pilates, stretching, Tai Chi, meditation, core training, dance, biking and jogging (subject to weekly schedule and availability)

 
 

About Trevor

Trevor is a fully qualified Fitness and Holistic Instructor with over 25 years’ experience. He taught at BodyHoliday Saint Lucia for several years before moving to the UK where he is a freelance Holistic Instructor.

Trevor has studied at the Iyengar Yoga Institute in San Francisco, obtaining the Master Yoga Diploma; going on to Polestar Education in 2002 to obtain a Diploma to teach Yogalates. He has developed his knowledge further by studying with the British School of Yoga and teaches a wide range of classes including Tai-Chi, Hatha, Meditation, Yoga tone, Ashtanga, Stress Management and Relaxation Therapy.

Trevor has always had a passion for dance, including jazz, tap, salsa, and is an extremely skilled dancer. He teaches dance classes in the UK and has also choreographed many musical shows at locations throughout the Caribbean.

 
 

 

 

Added Value

Exclusive for Health and Fitness Travel guests

  • €100 Spa credit voucher per person (min stay 7 nights with wellness programme)
  • €75 Spa credit voucher per person (min stay 5 nights with wellness programme)
  • €50 Spa credit voucher per person (min stay 3 nights with wellness programme)

(Added Value not applicable for Trevor's Retreat)

7 days from £1,560 pp Other durations available
DEPARTING BETWEEN
10 Oct 2021 - 17 Oct 2021

Display with estimated flight prices from UK included

Enquire with us to include flights from your preferred airport

Location Overview

Longevity Cegonha Country Club is located approximatley 4km away from Vilamoura town centre, marina and magnificent beaches. Situated in the Algarve's Golden Triangle, Vilamoura is one of Portugal's most popular holiday and lifestyle destinations, with some of the finest beaches in Europe, marina, world-class golf courses, stunning walking and biking trails, and many other attractions.

Dining

At the PURE café by Longevity, you may enjoy healthy and delicious meals and drinks sourced from local, fresh products, or embrace the Wellness & Detox meal plan to enhance your well-being journeys.

Facilities & Services

Facilities

Fully equipped spa area
Steam room
Salt room
Ice fountain
Relaxation room 
Gym
Outdoor swimming pool
Tennis court
Shuttle bus service to beach
Parking

Services

Airport shuttle
Car hire
Laundry service
Babysitting

Activities

Boat & Cruise experiences
Nature and off-road tours
Horse riding
Bird watching
Biking and walking tours
Balloon flight
Sky diving
Handgliding and paragliding
Water Sports (surf, windsurf, kitesurf, scuba diving, snorkelling, fishing, SUP, and canoeing)
Waterparks and Theme Parks 
Golf Courses

Wellness Facilities

The Spa

The spa at Longevity Cegonha Country Club is a transformative experience. Indulge in one of many treatments to help rebalance your energy levels with their highly skilled therapists. Unwind in the Detox and Relax wet area circuit and take advantage of the healthy food and drink options available.

Spa area
Fitness & gym area
Body & mind activities room
Tennis courts

Detox and Relax Wet Area Circuit including:

Infra-red sauna
Steam room
Salt room
Ice fountain
Sensations showers tunnel experience
Outdoor heated multi-jet pool
Relaxation room

Wellness Approach

Longevity Cegonha Country Club emphasise the benefits of their Detox programmes whilst also promoting stress-relief, relaxation and improved energy. With a bespoke approach to each guests individual wellness needs ensures each guest receives the highest level of care and attention during their stay.

Accommodation Overview

This 32-roomed charming hotel accomodation consists of 6 classic rooms, 24 spa suites and 2 Longevity suites. Having undergone a recent renovation, each room and suite features a private terrace or garden patio with outdoor furniture. The furnishings will accommodate your every need, and encourage a wonderful night’s sleep to end the day.

Classic Rooms

Suites

Longevity Suites

Added Value

Exclusive for Health and Fitness Travel guests

  • €100 Spa credit voucher per person (min stay 7 nights with wellness programme)
  • €75 Spa credit voucher per person (min stay 5 nights with wellness programme)
  • €50 Spa credit voucher per person (min stay 3 nights with wellness programme)

(Added Value not applicable for Trevor's Retreat)

Special Offers

Our Reviews

  • Kemi’s Review of Longevity Cegonha Country Club, Portugal

    Longevity Cegonha Country Club is a boutique style wellness resort in Portugal, near the Algarve. Best suited to those who are looking for looking for peace and tranquillity as well as physical, mental and emotional wellness, it is great for solo travellers, friends or couples and anyone wanting to de-stress and relax.


Guest Reviews

  • Julie

    Visited July 2019

    I had such a great time at Longevity Cegonha, thank you Health and Fitness Travel for organising it for me. The atmosphere there is very relaxed and members of staff are very helpful, professional and friendly. My room was spacious and very pleasant. The Spa treatments were all very high quality.

  • Kate

    Visited June 2019

    Truly fantastic holiday – everything was spot on in my opinion. All I can say is: you will love it!

  • Steve

    Visited April 2019

    First-class trip! I was picked up at Faro airport and was warmly welcomed at Cegonha with a bottle of wine in my room- they knew it was my birthday. The hotel has very spacious rooms and is set in a green nature reserve. The facilities are excellent including a sauna, salt room, steam room, spa and a gym and activity room. The food is also great, with fresh fish, delicious juices and healthy meals depending on your goals. Lucia in particular also greeted me with a warm smile in the morning and Aline too had a listening ear. Each day there’s a wide range of activities from fitness to walking or classes on topics such as astrology or energy healing. I hired a bike on two days and it was a pleasant ride to the beach, with cycle lanes for safety. Gio on reception was kind to organise this for me. The spa treatments are very good and I tried a few. Sandra one of the therapists has a great sense of humour and always made me laugh- perhaps the best therapy there is!

  • Sharon

    Visited March 2019

    We had a great time detoxing at Cegonha! The well-being consultation with the nutritionist was excellent and very informative for our health. Very relaxing environment, with great staff and facilities. The booking process with Health and Fitness Travel was hassle-free and had everything I asked for: flights, transfers, accommodation with Detox and good price. Just perfect!

  • Anna

    Visited November 2018

    Cegonha Country Club was beautiful and peaceful, service of kitchen staff and front desk staff was fantastic. The Fusion Fitness programme is great and personal sessions were faultless. The personal trainer I had was very knowledgeable and motivating. The pool was so nice and quiet, I spent a lot of time relaxing there. The food tasted amazing and gave me so much energy. There were lots of other solo female travellers, all of whom were very friendly. I had an amazing time, thank you Health and Fitness Travel for recommending and booking this fantastic holiday.

  • Francesca

    Visited November 2018

    I just wanted to leave a special thank you for Health and Fitness Travel for suggesting and booking this holiday for me! A friend recommended and you have been a bliss from beginning to end! Cegonha is a fantastic destination for wellness and everything was simply perfect. It’s great value for money and I’ll be contacting you again to book another stay soon.

  • Steven

    Visited June 2018

    I had a great time at Longevity Cegonha Country Club and got a tailored program that was exactly what I needed. I recommend to anybody looking for a fitness holiday. The variation in fitness classes and knowledge of instructors are second to none. It’s also very good value for money and I’ll definitely return next year!

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