Soak up the serene woodland and mountain range surroundings as you begin your journey to self-awareness on this Mindful Triathlon holiday at Monchique Resort & Spa. Explore nearby hills and valleys with a nature walk or build muscular strength with high-intensity circuits and fitball training. Deepen your practice of Chakra meditation amidst the tranquil surroundings and experience solitude after a mindful session of Pranayama. This idyllic hideaway setting assures to re-balance your mind and body with vinyasa yoga, core balance and Pilates. Finally, unwind by indulging with a restorative massage at the Sensorial Spa to leave you feeling deeply relaxed.

Please note the hotel will be closed between 1 December 2019 until 4 March 2020.



What's included

4 nights accommodation
Meal Plan Breakfast (other board options available)
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 1 x Mindful Triathlon Consultation (25 min)
- Choose 4 private 1-on-1 activities, lessons and treatments from the 3 elements below:

Be Active

  • Walking tour
  • Personal fitness
  • Core workout
  • Fit-ball
  • Interval training

  Be Mindful

  • Meditation
  • Mindfulness walk
  • Pranayama

  Be Balanced

  • Intro to Yoga
  • Yoga flow
  • Restorative massage
  • Stretching
  • Pilates

 Also included

  • 2 x Complimentary access to Sensorial spa thermal circuit: including hydro pool, sauna with Himalayan salt wall, Fonte da Vida aroma room, mountain steam cabin, themed tropical showers, igloo ice cave, foot baths and heated stone beds (charges apply for additional access)
  • Complimentary access to gym
  • Complimentary access to daily activities including: dance power, aqua fun, walking tours, Pilates, Fitball (subject to weekly schedule & availability)

Added Value

Exclusive for Health and Fitness Travel guests

  • €15 Spa credit (minimum 3 nights stay; valid on non-promotional treatments)
4 days from £375 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
25 Aug 2019 - 14 Sep 2019 £455 £740
15 Sep 2019 - 30 Sep 2019 £420 £670
01 Oct 2019 - 31 Oct 2019 £415 £615
01 Nov 2019 - 30 Dec 2019 £375 £580
31 Dec 2019 - 31 Dec 2019 £390 £605

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Enquire with us to include flights from your preferred airport

7 nights accommodation
Meal Plan Breakfast (other board options available)
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 1 x Mindful Triathlon Consultation (25 min)
- Choose 7 private 1-on-1 activities, lessons and treatments from the 3 elements below:

Be Active

  • Walking tour
  • Personal fitness
  • Core workout
  • Fit-ball
  • Interval training

  Be Mindful

  • Meditation
  • Mindfulness walk
  • Pranayama

  Be Balanced

  • Intro to Yoga
  • Yoga flow
  • Restorative massage
  • Stretching
  • Pilates

 Also included

  • 3 x Complimentary access to Sensorial spa thermal circuit: including hydro pool, sauna with Himalayan salt wall, Fonte da Vida aroma room, mountain steam cabin, themed tropical showers, igloo ice cave, foot baths and heated stone beds (charges apply for additional access)
  • Complimentary access to gym
  • Complimentary access to daily activities including: dance power, aqua fun, walking tours, Pilates, Fitball (subject to weekly schedule & availability)

Added Value

Exclusive for Health and Fitness Travel guests

  • €15 Spa credit (minimum 3 nights stay; valid on non-promotional treatments)
7 days from £600 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
25 Aug 2019 - 14 Sep 2019 £740 £1,175
15 Sep 2019 - 30 Sep 2019 £680 £1,055
01 Oct 2019 - 31 Oct 2019 £665 £955
01 Nov 2019 - 30 Dec 2019 £600 £895
31 Dec 2019 - 31 Dec 2019 £620 £935

Display with estimated flight prices from UK included

Enquire with us to include flights from your preferred airport

10 nights accommodation
Meal Plan Breakfast (other board options available)
Transfers Return private transfers (included, but optional)
Flights Flights available on request

- 1 x Mindful Triathlon Consultation (25 min)
- Choose 10 private 1-on-1 activities, lessons and treatments from the 3 elements below:

Be Active

  • Walking tour
  • Personal fitness
  • Core workout
  • Fit-ball
  • Interval training

  Be Mindful

  • Meditation
  • Mindfulness walk
  • Pranayama

  Be Balanced

  • Intro to Yoga
  • Yoga flow
  • Restorative massage
  • Stretching
  • Pilates

Also included

  • 4 x Complimentary access to Sensorial spa thermal circuit: including hydro pool, sauna with Himalayan salt wall, Fonte da Vida aroma room, mountain steam cabin, themed tropical showers, igloo ice cave, foot baths and heated stone beds (charges apply for additional access)
  • Complimentary access to gym
  • Complimentary access to daily activities including: dance power, aqua fun, walking tours, Pilates, Fitball (subject to weekly schedule & availability)

Added Value

Exclusive for Health and Fitness Travel guests

  • €15 Spa credit (minimum 3 nights stay; valid on non-promotional treatments)
10 days from £820 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
25 Aug 2019 - 14 Sep 2019 £1,020 £1,610
15 Sep 2019 - 30 Sep 2019 £935 £1,440
01 Oct 2019 - 31 Oct 2019 £920 £1,300
01 Nov 2019 - 30 Dec 2019 £820 £1,215
31 Dec 2019 - 31 Dec 2019 £855 £1,265

Display with estimated flight prices from UK included

Enquire with us to include flights from your preferred airport

Location Overview

Monchique Resort and Spa is beautifully secluded amid lush green woodlands and towering mountains in the western Algarve. This ever-sunny destination offers breath-taking panoramic coastal and alpine views away from busy built up tourist areas, and is near stunning beaches and the beautiful old village of Monchique. The Mountain of Monchique is the region's favourite mountain for hiking in nature.

Dining

With four restaurants, Monchique Resort & Spa offers a range of gastronomic experiences from informal petiscos and pizza, to gourmet food markets and contemporary dining specialising in local fish and fine wine. It also boasts a chic cocktail bar and 2 elegant pool bars. Opening dates of restaurants and bars are seasonal.

Restaurants:

Mon Chic: Serving seasonal local specialities of fresh fish and meats with delicate Portuguese fine wine, enjoy a contemporary dining experience alongside breath-taking mountain views.

O Mercado Culinário: With an extensive choice of national and international cuisine during breakfast, lunch and dinner. Enjoy an interactive experience watching the show cooking from the kitchen preparing a variety of delicious dishes.

A Petiscaria: Make the most of delectable traditional Portuguese cuisine with fresh local and seasonal ingredients.

Pizzaria da Serra: Featuring a beautiful outdoor dining area, indulge in the fresh produce of a typical Neapolitan-style pizzeria.

Bars:

Mezzanine: With a lively atmosphere, frequent evening entertainment and ‘happy hour’ in the early evening, choose from a large array of drinks and relax with a cocktail at the Mezzanine cocktail bar.

Cascata Pool Bar: Enjoy a range of drinks, snacks and light lunches in this chilled-out bar next to the main pool. Cascata Pool Bar also serves bottled Monchique thermal water, renowned for its healing properties.

Água Pool Bar: Situated next to the family pool and children’s play area, this pool bar is perfect for casual family snacks and drinks.

Facilities & Services

Facilities

Outdoor swimming pool
Spa (indoor swimming pool, thermal circuit, sauna, VIP relax room)
24/7 fitness centre
Kids club
Gift shop
Bars
Restaurants
Certified Bikotel
Private parking
Conference room
Children’s play area

Services

Wi-Fi
Air conditioning
Wi-Fi in all areas
Private parking
24 hour reception
Rent a car

WELLNESS MONTH – NOVEMBER 2018

This November Monchique Resort & Spa will transform itself into an Algarve hub of ‘all things wellness’.

During the entire month we will be hosting specialist workshops and activities focused on enhancing our guests mind and body well-being, increasing energy, focused attention and everyday performance. Starting from mindfulness and meditation work or steps for improving the quality of sleep, finishing with healthy local food preparation, there will be a wide selection of things to learn and do.

There is also a special rate for a 2 hour Thermal Circuit of  €10 per person and this needs to be pre-booked.

Guests will need to book the workshops in advance. Each workshop costs €10 per person. 

View November Calendar

Activities

- Cycling
- Surfing
- Paddle boarding
- Golf
- Horse riding
- Badminton
- Football
- Water polo
- Archery
- Tile painting
- Pottery
- Medronho’s distillery tour
- Wine tasting
- Nature walks

Wellness Facilities

The spa

The adult only Monchique Sensorial Spa takes its inspiration from the outstanding raw natural beauty and landscapes of the Algarve. With an array of carefully crafted individual treatments from luxury spa brand ESPA and treatments from local brand Monchique cosmetics, you will leave the spa feeling relaxed and rejuvenated. Through harnessing the power of nature, the spa incorporates local thermal water into the treatments to leave skin youthful and radiant. It features 8 attractive treatment rooms and a range of upscale nature-inspired facilities, including a Himalayan salt wall sauna, sensorial showers, an ice chamber and an aroma grotto.

Wellness Approach

Encompassing an all-round approach to wellness, the Monchique Resort & Spa utilises its beautiful natural surroundings to inspire every activity and treatment. The power of nature will aid in revitalising the body, mind and soul allowing each individual to tailor their own retreat to their personal preferences. Whether you’re an adventurer, a calm meditator, or searching for family fun, this luxury healthy holiday is sure to maximise well-being through the four pillars of wellness, nature, gastronomy and fitness.

Accommodation Overview

Featuring 190 luxurious suites, each room is beautifully appointed with unspoiled views of the sea and mountains, making them perfect for relaxing. Every suite has a private furnished balcony or terrace, with floor-to-ceiling windows providing plenty of natural light and space. Each luxury suite includes a large living room, bedroom and 2 bathrooms.

Patio Suite

Panoramic Suite

Family Suite

Accessible Suite

Added Value

Exclusive for Health and Fitness Travel guests

  • €15 Spa credit (minimum 3 nights stay; valid on non-promotional treatments)

Special Offers

- 10% discount on accommodation for stays between 1 October – 31 October 2019 (not combinable with any other offers; book by 30 September 2019)

Our Reviews

  • Paul’s Review of Monchique Resort & Spa

    If you’re looking for an amazing and renewing spa retreat in marvellous surroundings, then a stay at Monchique Resort & Spa is just what is needed. The resorts setting is peaceful and serene with views that stretch all the way to the Atlantic coast but because it’s located in the mountains, there is a warm cool breeze. Situated in an untouched mountain region of the Algarve, Monchique…


Guest Reviews

  • Joanne

    Visited July 2019

    The members of staff at Monchique are absolutely lovely and they made me, a solo traveller, feel very welcome and safe. It was my first ever holiday by myself and I couldn’t have asked for a better experience. The Fusion Fitness programme was very suited for me and just the right price. Health and Fitness Travel really went the extra mile with organising everything for me, from beginning to end. Thank you, guys! I really enjoyed my trip!

Wellness at Monchique Resort & Spa

Monchique Resort & Spa provides the ideal location for a healthy break. Combining contemporary simplicity with luxury and nature, this healthy holiday is casual yet chic, and prides itself on the four pillars of wellness, nature, gastronomy and sport activities.

Why Book with Health and Fitness Travel?

Expertise

  • Over 1100+ programmes to choose from worldwide
  • Trained advisers in wellness holidays
  • Exceptional bespoke service
  • Carefully hand-picked destinations

Service & Value

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  • 99% Customer satisfaction

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  • Global support – we’re always here for you
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