A special 6-night retreat led by Jessica Lambert in The Algarve, Portugal.
Join Jessica Lambert on this exclusive Pilates and Yoga Retreat, to nurture your personal growth and self-development through mindful, and rejuvenating movement on this wellness retreat. Work on your flexibility and mobility, with help from Jessica though a mixture of Pilates and Yoga classes. Thrive and enjoy moving your body with group fitness classes, beautiful nature walks and with a Stand-up Paddle Boarding excursion, immersed in the beauty of the Algarve. This rejuvenating wellness retreat will ensure you have all the tools for your journey, ensuring your body is nourished with delicious healthy food, and relaxed with a variety of spa treatments available.
Free Time / Pre-booked spa treatments / Booked 1:1s
Slow Vinyasa Yoga
Optional: Dinner our of hotel
Day 4
Walk or Gym
Vinyasa Yoga (Breathing & Balancing)
Breakfast
Free Time / Pre-booked spa treatments / Booked 1:1s
Lunch
Cliff Nature Walk
Pilates (Control & Roll)
Dinner
Day 5
Walk or Gym
Pilates (Side Body Space & Strength)
Breakfast
Free Time / Pre-booked spa treatments / Booked 1:1s
Lunch
Circuit Training Class
Yoga (Lifting & Twisting Vinyasa)
Dinner
Day 6
Walk or Gym
Pilates (Signature Practice)
Breakfast
Free Time / Pre-booked spa treatments / Booked 1:1s
Lunch
Local Nature Walk
Vinyasa Yoga (Bringing it Together)
Dinner & Party with Dancing
Day 7
Walk or Gym
Pilates & Yoga Fusion
Breakfast
Leave Retreat
- Access to the spa facilities (Infra-red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool) - Access to the Gym (subject to availability) - Retreat Spa Package- Pay only 400 euros for 500 euro spa package (Pre-book in advance; To be paid separately from retreat) - Spa treatments – 10% discount (Book at resort) (Discount and Spa Package offer not combinable)
If you would like to book a spa treatment for during your retreat, please speak to one of our wellness specialists.
About Jessica Lambert
Jessica Lambert has always been interested in health and wellness, with a passion for improving mobility and strength to prevent injuries and problems. The interest of the way the body works paved her path into Osteopathy. Striving for a healthy lifestyle stemmed her to begin yoga teacher training and followed with Pilates certifications and personal training qualifications. She is an expert in the way the body works and with her passion for exercise, Jessica has helped people start or enhance their wellness journey, though personal training and teaching Pilates and yoga.
SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated)
SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Jun - 07 Jun 2023
£1,690
£1,860
01 Jun 2023 - 07 Jun 2023
£1,540
£1,710
Display with estimated flight prices from UK included
Enquire with us to include flights from your preferred airport
Location Overview
Retreat Away is set at the Longevity Health & Wellness Hotel in the beautiful Algarve, Portugal. situated on a secluded hillside with views of the beautiful bay of Alvor, it makes it a great location to explore the surrounding area. With some of Europe’s finest beaches, wonderful seafood, world-class golf courses, walking and biking trails and local markets, all easily accessible to explore.
Good to Know
Retreat Away retreats are for adults only
Free Wi-Fi throughout resort
Guest Policies
Guests must be over the age of 18
Group Classes
All classes available in the retreat are run as a group. As well as the group classes with the hosts, there is a variety of group fitness workouts, nature walks, workshops and SUP excursions included.
Diet & Nutrition
Enjoy healthy and nutritious breakfast and dinner to nourish your body with delicious cuisine for the day of exciting activities.
Retreat Away offer lifestyle and transformational retreats, nourishing your mind, body and soul, enhancing your life and wellness. With exciting experiences and meeting likeminded people, you can kickstart your journey or improve your health, taking the tools away with you to maintain at home.
Wellness Team
The dedicated hosts at Retreat Away are the best in their field. They will guide you through the retreat, supporting you by tailoring exercises and activities to all levels. To deepen your understanding and level up your skills, private sessions with the hosts are available at an extra cost.
Accommodation Overview
Retreat Away have carefully selected the best accommodation for their retreats. With spacious, comfortable rooms featuring a private terrace or balcony, they create a calming space for a wonderful night’s sleep after the retreat activities. There are options for single and sharing with plenty of space to retreat away with a friend or family member.
This was my first experience with Retreat Away and my first yoga retreat meeting a group of mainly new people. Despite my trepidation it was a fantastic experience with first class yoga tuition. The programme for the week was varied with opportunities to try new activities such as SUP and guided walks and time to chill if I chose to do so. I enjoyed the smaller hotel vibe and the responsive management team. Overall I would highly recommend.
Highs
Group community aspect to the retreats, making it perfect for solos wanting to meet likeminded people
Excellent hosts, specialists in their field to coach, guide, and support
Extra activities to explore local area and not just at the hotel
Transformational retreats to improve your health and wellbeing for good
Retreat guests can share a room with partner or friend who isn’t on retreat and who can use facilities of hotel instead