I was very excited about visiting SHA Wellness Clinic to rejuvenate and energise for a few days in Spain. It's making quite a name for itself and with regular visits from the likes of Kylie Minogue, Simon Cowell and Naomi Campbell, it seems everybody wants to reap the rewards from coming here.
Good quality sleep is one of the most important aspects for achieving a healthier life, especially for preventing premature ageing. Lack of sleep can affect everything in your life including stress, fatigue and tiredness during the day, as well as your overall health, decision making and judgement. However through the diagnosis and subsequent appropriate treatment for each type of alteration these disorders are reversible. This programme combines western diagnostic techniques and natural therapies to alleviate sleep problems.
|7 nights accommodation|
|Return private transfers (included, but optional)|
|Flights available on request|
- General medical check up
- Initial laboratory test
- Initial and final medical consultation
- 1 x Consultation with nutrition and natural therapies expert
- Sleep diagnosis polygraph
- 1 x Assessment with personal trainer
- SHA diet as prescribed
- Daily therapeutic natural beverages according to prescription
- Personalised health plan
- 1 x Energy health assessment with bioenergetic mapping and evaluation
- 1 x Bioenergetic treatment as prescribed
- 3 x Therapeutic massage
- 2 x Psychotherapy coaching session
- 1 x Anti-Stress session with specialist
- 1 x Mindfulness therapy session
- 1 x Traditional Chinese medicine
- 1 x Private yoga or chi-kung class
- 1 x Private meditation techniques session
- 2 x Watsu session
- 1 x Physia session
- 1 x Dermiocare session (negative ions therapy)
- 1 x Detox hydroenergetic healing session
- 1 x Oxygen bar session
- Use of SHA's hydro-therapy circuit as recommended by the consultant (hydrotherapy pool, sauna, Roman baths, Turkish baths, Biothermal showers, foot baths, therapeutic water jets, ice fountain, cold plunge pool etc.)
- Complimentary attendance to SHA Academy Activities' group classes including: Talks, yoga, tai chi, walks and healthy cooking lectures (subject to weekly schedule & availability)
- Add-on Cognitive Development programme to your visit to SHA – see here for details
Exclusive for Health and Fitness Travel guests staying 7 nights+
- Complimentary upgrade to upper room category (subject to availability at check-in)
- 1 x Complimentary welcome massage (50 min)
- Early check-in and late check-out (subject to availability upon arrival and departure)
- Waiting list priority during high season
|DEPARTING BETWEEN||SHARING FROM||SINGLES FROM|
|01 Jan - 31 Dec 2018||£4,635||£5,435|
|01 Jan - 31 Dec 2018||£4,455||£5,255|
Display with estimated flight prices from UK included
Enquire with us to include flights from your preferred airport
The pioneering SHA Wellness Clinic in Spain prides itself on offering uniquely tailored programmes for its clients, and focuses on creating and maintaining healthy habits. By combining Far East-inspired therapies with the latest western advances, guests at this renowned medical spa can enjoy a combination of macrobiotic diets, massages and treatments to balance body and soul. A range of physical activities, informal lectures, cooking classes and therapies are conducted in beautifully calm and peaceful surroundings to maximise their impact and long lasting benefits. The Wellness Clinic is a source of deep relaxation when hospitality and excellence come together in perfect harmony.
Facilities & Services
Healthy Summer Retreat
From June 1st until 31st July 2018 receive a 150 Euro wellness credit when booking a minimum 7 day health programme.
Repeat guest offer
Stay 7 pay 5 for SHA and Health and Fitness Travel repeat guests. Can't be combinable with any other benefits or offers.
Book your stay with time
- Get a 10% discount on accommodation when booking your stay at least 45 days in advance.
Offer valid when you book a health programme lasting at least 7 days and make the booking at least 45 days in advance. Offer does not include the Presidential & Royal Suites. This offer can not be combined with other offers or promotions. The promotion does not apply to stays during the Hold Week (the week before Catholic Easter), May and August. Does not include Royal Suite or SHA Residences.
- When booking a stay of 30 days or over at SHA, enjoy a 10% discount on accommodation, health programmes and wellness treatments.
Offer available when booking a stay of 30 days or more, not including then Life Reset programme. In the case of complying with the minimum stay in accommodation but not in the health programmes, the discount will only be applied on the accommodation and extras. Can't be combined with other promotions.
SHA Wellness Clinic; the health break I needed
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Sophie’s Review of SHA Wellness Clinic
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With warm temperatures in Spain still around 23 Celsius in mid-October; I decided to take a short healthy holiday to SHA Wellness Clinic in Spain for a sunny detox retreat.After a smooth journey from the airport to the resort, I was greeted by the friendly staff and given a brief tour of the facilities. I stayed in an expansive Superior Suite which could accommodate two or three people…
Adam's Review of SHA Wellness Clinic
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Built in 2009, SHA Wellness Clinic is a macrobiotic-based wellness spa and medical clinic encompassing the best of Eastern and Western philosophies to promote a healthy balanced lifestyle. It’s a multi-award-winning high-end wellness holiday for those looking to take a serious approach to...
LianaVisited June 2017
JimVisited February 2017
SoEtoile, Trip Advisor ReviewVisited October 2015