Surrounded by seven acres of lush Essex countryside, this rural location is a sanctuary of peace and solitude, creating the perfect setting to detox from the hectic atmosphere of urban life. Specialising in a pure detox and weight loss experience, Glass House Retreat offers a choice of three healthy detox meal plans to suit everyone, using only plant-based ingredients to cleanse away toxins and impurities. The Glass House places your wellness as a priority, with eight treatment rooms, a cryotherapy chamber, and salt block sauna giving you all you need to recover from the mental and physical pressures of everyday life.
Secluded by acres of countryside, Glass House Retreat boasts impressive views of the lush greenery that surrounds. The remote location guarantees no distractions or temptations from nearby Central London less than hour away, allowing complete focus on detox, fitness, and enriching the body and mind.
All guests enjoy their meals in a communal dining area designed to bring people together during mealtimes, in order to create a community atmosphere throughout the detox. With a choice of three healthy meal plans, it has never been easier to detox, and the best part is, these plans are interchangeable up to 24 hours before, so if you don’t like one, just ask for another.
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Facilities |
Services |
Glass House retreat,
Harrow Road,
Bulphan,
Essex,
RM14 3BP
Glass House Retreat consists of 21 individual rooms boasting stunning views over the Essex countryside that surrounds. The simple, yet stylish design of the rooms allows complete comfort for deep relaxation and sleep. Each en-suite bathroom is lavished with vegan and eco-friendly Anyah Eco Spa products to ensure deep cleansing, moisturisation, and skin protection.
- Circuit training / TRX
- Yoga
- Mindfulness
- Pilates
- Boxercise®
- Aerobics
- Water aerobics
- Stretch class
The Spa / Wellness Centre
Glass House offers a range of treatments, from hydrating facials, deep tissue massages, Lava shell massages, Colonic Hydrotherapy, Lipofirm Pro Body Contouring, Caci non surgery facelift, Dermalux Light therapy facial, Hypertherm massage and finishing touches. All treatments are expertly designed to relax and replenish the skin’s natural hydration and radiance. The spa also features a Himalayan salt sauna and cryotherapy chamber to improve overall wellness.
Wellness Facilities
- Spa
- Salt-block sauna
- Fitness centre
- Cryo-chamber
- Exercise studio
- 12 treatment rooms
List of Equipment
- 3 x T3xe Treadmill
- 2 x A3xe Ascent Trainer
- 3 x Upright Cycle
- 2 x C3xe ClimbMill
- Rower
- CXP Target Training Cycle
- Functional Trainer
- Multi-Press
- Lat Pulldown / Seated Row
- Ab / Lowe Back
- VS-S70 Leg Press / Calf Press
- VS-S74 Hip Abductor / Adductor
- Leg Extension / Leg Curl
- 2 x Connexus Column
- 1 x MG-A82 Multi-Adjustable Bench
- 2kg-20kg Dumbbells
Glass House’s approach to wellness centres around the rejuvenating qualities of nature. Incorporating natural products and produce into meals, treatments and everyday skin and body care, Glass House encourage guests to reap the health benefits and healing power of nature in all aspects of life.
Wellness Team
A dedicated team of spa therapists, reiki practitioners, personal trainers and a Colonic Hydrotherapist.
Additional Services
- Personal training
- Private guided meditation
- Swim exercise classes
Exclusive for Health and Fitness Travel guests
Highly recommend Glasshouse Retreat for their spa treatments, premises and spa facilities are 5*, super clean and staff are very welcoming. The treatment rooms are designed and decorated to a high standard with relaxing surroundings including a heated water bed. Therapist Amy was brilliant, massage was incredibly relaxing and she really worked wonders with the tension in my back and shoulders, will definitely be back!
