Get motivated about your health on our exclusive BodyBreak™ at Grayshott Spa in Surrey. Enhance your regime with a health consultation and learn about your body’s needs in a body composition analysis. Choose from a range of activities run by the Olympian led fitness team, including power walking, Power Plate, yoga and end with a relaxing spa treatment to recharge your mind and body.

What's included

4 nights accommodation (alternative durations allowed)
Meal Plan Full Board (other board options available)
Flights Flights available on request

> PLEASE NOTE there is a weekend supplement of £25 per person per night for Friday and Saturday.

- 1 x Health & Fitness consultation
Choose your preferred 4 x 1-on-1 activities/treatments from the options below:

- 1 x Power walk, strength training, Power Plate session or interval training (40 min)
- 1 x Yoga, Pilates or Tai Chi lesson (55 min)
- 1 x Classic massage, Revitalising facial or reflexology (40mins)

- Complimentary attendance to group classes including: Power walk, circuit training, aqua fitness, stretching, yoga, Pilates, Tai Chi, Chi Kung, legs bums & tums, and more (subject to weekly schedule & availability)
- Unlimited use of Grayshott's extensive facilities including; spa, gym, exercise classes, swimming pool, indoor and outdoor tennis courts, supervised daily walks in the grounds and adjacent National Trust land.

4 days from £1,320 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Jan 2018 - 31 Oct 2019 £1,320 £1,320

Enquire with us to include flights from your preferred airport

Location Overview

Set in 47 acres of beautiful gardens and woodland, this is the ideal retreat to enhance your fitness regime, get healthy and relax. The expert team of health consultants, therapists and their Olympian led fitness team will help maximise the benefits of your stay and ensure you leave feeling motivated and revitalised.


Dining Room 
The sophisticated dining room overlooks the green gardens and guests are welcomed to a buffet breakfast in the dining room every morning, where there is the option of a ‘light diet’ or more substantial portions. At lunchtime, a three course lunch buffet is served. Dinner is an à la carte menu, perfectly accompanied by a large choice of wines.

The Conservatory 
The Conservatory also offers a ‘light diet’ lunch menu.

The Bubbles Bar 
For an afternoon or evening drink, the Bubbles Bar is the place to be.

Facilities & Services


Indoor pool with hydrotherapy pool
Outdoor pool (April - Sept)
Class studio
Fitness centre
Private 9-hole golf course
2 x Indoor tennis courts
Outdoor tennis court


Complimentary Wi-Fi
Room service
Private parking


- Indoor and outdoor tennis
- Golf
- Film screening
- Stress management classes 
- Fitness classes 

Wellness Facilities

The Spa

The chic spa at Grayshott is a haven of tranquillity and relaxation. There are both male and female spas, ensuring every guest’s needs are catered to. The spas feature heat treatment relaxation rooms, hydrotherapy suites, Hammam beds and elegant treatment rooms, including a VIP treatment room especially for couples. With an extensive treatment menu to choose from, you are sure to find the perfect treatment or therapy to suit you. 

The following treatments are available: 
- Massage therapies
- Body therapies 
- Facial skin care 
- Envelopments, scrubs & floats 
- Hydrotherapy 
- Manicures and pedicures
- Hair styling and treatments

Wellness Approach

Wellness Approach

Grayshott is well-known for its holistic approach towards well-being.  A combination of natural therapies, lifestyle and beauty treatments on top of a healthy eating plan will assist in a complete sense of rejuvenation and inner calm. The team of therapists is extremely skilled and they boast a world-wide reputation for the quality and expertise of their treatments.

Accommodation Overview

From the classic elegance of the Manor House suites, to the more contemporary style of the Junior Suites and Standard rooms, all the rooms are designed to cocoon you in comfort and calm, and are equipped to make your stay relaxing and enjoyable. Each of the 59 suites and bedrooms are decorated and furnished to provide elegant and comfortable accommodation, with sumptuous furnishings, luxury fabrics and both modern and traditional textiles. Most rooms overlook the gardens and grounds. All ground floor rooms have patio doors leading onto the gardens.



Junior Suite

Manor House Suite

Our Reviews

  • Laura's Review of Grayshott Health Spa Hotel, Surrey

    Grayshott Spa is a truly traditional English spa with a primary focus on well-being. Set in a rural location within 47 acres of National Trust land, its unique, peaceful, stress-free environment centred around therapeutic spa treatments, exercise and healthy cuisine is unlike any other spa in the UK. The caring, personal service and sincerity of the staff means it's a great place to unwind and…

  • Adam's Review of Grayshott Spa

    Pax intrantibus; Salus exeuntibus. These are the markings in stone above the entrance and exit to Grayshott Spa in Latin, translating to Peace on Arrival and Health on Departure. Grayshott Spa is just a short 15-minute taxi from the local train station, Haslemere, connecting directly into London Waterloo. As soon as I arrived I was shown a tour of the grounds whilst I waited for my room to be…

Guest Reviews

  • Elisabeth

    Visited October 2018

    I was very impressed with the variety of activities available and the range of healthy food. My personal training schedule was perfect and the nice power walks every morning just added to an amazing fitness holiday.

  • Elisabeth

    Visited July 2018

    Grayshott Spa and its surroundings are simply wonderful! The walks, the personal training and especially the food are excellent. This is everything we hoped for and we will definitely return next Summer. We will for sure recommend Health and Fitness Travel and Grayshott Spa to our family and friends. The booking was very easy and we had the best time on our holiday!

  • Sarah

    Visited October 2017

    Best place in Europe for personal training. Simply superb! Also excellent group classes and guided power walks. High standard of rooms and great food.

  • Natalie

    Visited December 2016

    We found the location wonderful! All the old part of the hotel really is beautiful! The food was also excellent, with good service, and it was a restful stay. I ended up changing one of the activities into a massage, and shortening two others and they were very accommodating. The coach was very good and the sports room well equipped.

Other programmes at Grayshott Spa

Why Book with Health and Fitness Travel?


  • Over 1100+ programmes to choose from worldwide
  • Trained advisers in wellness holidays
  • Exceptional bespoke service
  • Carefully hand-picked destinations

Service & Value

  • Best Price Guarantee
  • Exclusive complimentary extras
  • Impartial advice
  • 99% Customer satisfaction


  • ATOL & TTA protected
  • Fully SSL-encrypted Website
  • No credit cards fees
  • Global support – we’re always here for you
Join our mailing list to receive the latest news, offers & £50 off your first holiday