South Coast at Workout Away

Set in beautiful Barton-on-sea, Workout Away South Coast makes for the perfect short fitness break. If you love being active in the great outdoors then this retreat will not disappoint. With seventeen miles of coastline on your doorstep, there is much to explore, and you can even take a cooling dip after a workout. Enjoy an action-packed trip with classes from yoga, to HIIT training and bootcamps. A Workout Away fitness leader will support you throughout the programme and push you to achieve your fitness goals. You’ll meet new friends and help each other on your wellness journeys. There is also plenty of time to relax and make the most of the stunning surroundings.

What's included

2 nights accommodation
Meal Plan Half Board
Transfers Return private transfers (can be included)

Day 1

  • Coastal bike ride
  • HIIT Athletic workout
  • Three-course dinner at The Cliff House

Day 2

  • Beach circuit training
  • Continental or cooked breakfast
  • Stand-up paddle boarding
  • Core training class
  • Revive Yoga
  • Three-course dinner at The Cliff House

Day 3

  • Continental or cooked breakfast
  • HIIT Athletic workout


*Please note that activities are subject to change.



- Complimentary access to all group classes.

2 days from £600 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Jan 2023 - 31 Dec 2023 £700 £600

Enquire with us to include flights from your preferred airport

Location Overview

Workout Away Portugal is set in the 5-star Cascade Wellness Resort in Lagos. The Algarve coastline has an excellent pick of beaches to enjoy, from secluded coves to golden sandy stretches, you’re sure to find your perfect sunbathing spot. Although Lagos attracts many tourists due to its stunning scenery, somehow it's managed to maintain its exclusive and relaxed vibe. Situated just 50 minutes from Faro airport, it’s easily accessible and the perfect location for a fun-filled fitness break.

Set in one of the most beautiful corners of the UK, this programme is based at the stunning St Michaels Resort in Falmouth. This beachside resort is surrounded by sub-tropical gardens and boasts an impressive health and wellness offering. On its doorstep is the blue flag Gyllyngvase beach, where you can relax or start a coastal trail. If you're up for a longer walk, you can visit Maenporth and Swanpool beaches both within walking distance. Portugal is a surfing and wellness haven and makes the ideal location for a short fitness break.

South Coast
Workout Away South Coast is set in beautiful Barton-on-Sea at The Cliff House. Just twenty minutes away from Bournemouth, two hours from London, and right on the edge of the New Forest, it's easily accessible. Seventeen miles of the beautiful British coastline will be on your doorstep, perfect for a cooling dip after a workout! The long stretches of beach, green outdoor space and varied selection of walks and trails provide the perfect environment for this wellness escape.

Hidden in one of the most beautiful corners of Mykonos Island in Greece, you’ll find The Saint John Hotel & Spa, this five-star hotel has a private beach and all the amenities that you will ever need. Just a short drive from the airport and surrounded by the famous blue and white streets of the old town, you’ll have plenty of opportunities to explore with the complimentary shuttle service in your spare time.

Group Classes

Complimentary group classes are available for all guests. Classes include HIIT workouts, core training, yoga and stretching.

Diet & Nutrition

Diets catered for:


Wellness Approach

Workout Away was created to make fitness on the move easier and more accessible. Workout Away aims to provide fantastic fitness experiences with a combined sense of fun and community.

Accommodation Overview


Workout Away select only the best accommodation when building their programmes. The perfect night's sleep and comfortable space for you to unwind in is essential. All accommodation is situated close to the beach and has ample outdoor space so that you can stretch your legs and get plenty of fresh air. There are options for sharing or having your own single or double room on select retreats.


Special Offers

Guest Reviews

  • Mark

    Visited May 2021

    Chris has designed a superbly balanced fitness weekend. The workouts are varied, challenging (in a good way) motivational and fun. The schedule leaves room for chilling and a bit of me-time. The venue locations have been considered with every detail thought through. Great value of money, lovely host, super fitness and stunning location - what else do you need?!

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