Strength & Performance Programme Retreat in Thailand
The Strength & Performance Programme at Absolute Sanctuary, caters for those seeking to improve their fitness levels or who want to kick-start a fitness regime. Beginning with a comprehensive fitness assessment to tailor-make a personal programme to meet your fitness goals. You’ll then take personalised fitness sessions both indoor and outdoor including a wide variety of exercises such as cardiovascular workouts, weight training sessions, beach bootcamp and Muay Thai kickboxing lessons.
Resistance and cardio training is balanced with daily yoga classes to include Ashtanga, Hot Flow and Yin yoga. You will be nourished with healthy meals and power-blast super shakes to keep your energy levels up, also included healing spa treatments to knead away your aching muscles, leaving your body restored.
Durations & Pricing
Return private transfers
Full Board (FB) – Breakfast + lunch + dinner
5 nights
£2,085.00
£1,675.00
Low
5 nights
£1,950.00
£1,605.00
High
7 nights
£2,835.00
£2,260.00
Low
7 nights
£2,645.00
£2,165.00
High
10 nights
£3,780.00
£2,960.00
Low
10 nights
£3,505.00
£2,825.00
High
Exclusive Benefits From Us To You
- 2 nights complimentary when staying for 7 nights or more (Maximum of 3 free extra night stay per booking, breakfast only)
- Complimentary upgrade to Sanctuary Deluxe. (Subject to availability)
- Complimentary 1 x 30 min welcome ritual Massage
- Complimentary 1 x 60 min Holistic Fitness Assessment
- Complimentary 1-1 Core Suspend Class
With minimum of 7 nights stay:
- Complimentary upgrade to next room type (subject to availability)
- THB 2,000 spa credit
This Programme is Perfect For...
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