We interview Dr David Mantle about the health benefits of nutritional vitamins & supplements, from weight management to exercise recovery.
The Health Benefits of Nutritional Vitamins & Supplements Read Post »
Scott Baptie, Sports & Nutrition Expert, shares his top tips to detox through green tea, fat consumption, and when to eat.
We interview experienced Nutritionist and Detox Expert Zoe Palmer, who helps her clients transform their lifestyles on 38° North Retreats in Ibiza.
Optimal Nutrition for Detox and Weight Loss Read Post »
We interview Naturopath Sue Davis on the health benefits of naturopathy treatment and detoxification. She also shares her top health and diet tips with us.
Discovering Naturopathy Read Post »
Discover a knowledgeable view of spas, from tips to getting the most out of spa holidays, to new spa trends in our interview with Susan d’Arcy, a Spa Expert.
The Spa Way of Life Read Post »
We interview Karina Stewart, an expert in detox treatments to share her understanding about detoxing on holiday at Kamalaya in Koh Samui, Thailand.
Understanding Detox on Holiday Read Post »
This New Year, get ready to discover a new and fitter you with our collection of the best fitness holidays to book in 2017.
The Best Fitness Holidays to Book in 2017 Read Post »
We offer 5 top tips on how to lose weight easier just by eating the right foods. There is no need to use weight-loss pills and slimming products, a healthy balanced diet will complement exercise and therefore help you lose those unwanted extra kilos
5 Top Foods for Weight Loss Read Post »
We share 5 reasons to visit France on a pre-wedding health retreat, as brides-to-be revive with relaxing spa treatments, yoga & wellness activities.
5 Reasons to Visit France on a Pre-Wedding Health Retreat Read Post »
We match the right diet to the right healthy holiday, whether eating for weight loss, energy or strength, find the right fit for detox, fitness and activity holidays.
4 of the Best Healthy Eating Holiday Diets Read Post »
Kickstart weight loss and cleanse your body on one of our top 10 juice detox retreats handpicked by our wellness holiday specialists.
Top 10 Juice Detox Retreats Read Post »
We share our top 10 healthy summer holidays in Europe, from fitness in Ibiza, to detox in Turkey, cycling in Spain and yoga in Greece.
Top 10 Healthy Summer Holidays in Europe Read Post »
Discover 5 detox spa holidays where you can bring the kids and they’ll be entertained whilst you complete your relaxing detox spa programme.
5 Detox Spa Retreats Where You Can Bring the Kids Read Post »
Our Travel Specialist Adam reviews one of the best detox holidays in Spain at Obsidian Wellness Centre – one of the most effective and affordable juice detox health retreats.
Adam’s Review of Obsidian Wellness Centre, Spain Read Post »
Whether you’re looking for a yoga detox or spa holiday, yoga has many benefits, read on as we highlight 10 of reasons to go on a yoga retreat
10 Reasons to go on a Yoga Holiday Read Post »
