Paul’s Review of Kamalaya
Paul’s review of Kamalaya, the award-winning sanctuary and holistic spa holiday with stunning views that overlook the coast of southern Koh Samui, Thailand
Paul’s Review of Kamalaya Read Post »
A Guide to Stretching
We share with you some simple stretching exercises, so you can be physically prepared for your classes and activities on one of our fitness holidays.
A Guide to Stretching Read Post »
Paul’s Review of The BodyHoliday LeSport, St Lucia
Our Travel Specialist Paul reviews his health and fitness break in St Lucia at The BodyHoliday, LeSport, an all-inclusive luxury destination in the Caribbean
Paul’s Review of The BodyHoliday LeSport, St Lucia Read Post »
Preparing for Your Fitness Holiday
We share with you the best ways to prepare for your fitness holiday, and give you a helpful checklist including all the things you should take.
Preparing for Your Fitness Holiday Read Post »
Samantha’s Review of Kamalaya
Samantha’s review of Kamalaya, the award-winning sanctuary and holistic spa holiday nestled in a valley that overlooks the coast of Koh Samui.
Samantha’s Review of Kamalaya Read Post »
Paul’s Review of Absolute Sanctuary
Paul’s review of Absolute Sanctuary in Koh Samui, Thailand’s premier detox, yoga and fitness resort. A Moroccan-inspired boutique retreat for a healthy holiday.
Paul’s Review of Absolute Sanctuary Read Post »
Which Sport Suits Your Body Shape?
Are some people’s physiques designed better for certain sports or is it just about hard work and dedication?
Which Sport Suits Your Body Shape? Read Post »
Which Sport Suits Your Body Shape?
Are some people’s physiques designed better for certain sports or is it just about hard work and dedication?
Which Sport Suits Your Body Shape? Read Post »
10 of the Best Health Retreats
Escape on one of our top 10 health retreats for a wellness holiday to help you detox, lose weight or boost your fitness and well-being
10 of the Best Health Retreats Read Post »
5 Fitness Bootcamps for Singles
Kickstart a healthier you with our fitness bootcamps for singles, offering nutritional guidance and invigorating workouts for a fresh start.
5 Fitness Bootcamps for Singles Read Post »
6 Mountain Yoga Retreats
Combine your love of yoga with the most beautiful mountain destinations. Choose from our 6 favourite mountain yoga retreats, handpicked by us!
6 Mountain Yoga Retreats Read Post »
Where to Get Fit and Holiday Like an Olympian
Go for gold with our top fitness holidays to train like an Olympian, from triathlon training in the Caribbean to tennis in Turkey, learn from Olympic champions to reach your personal best.
Where to Get Fit and Holiday Like an Olympian Read Post »
New Year Detox and Fitness Holidays
Health and Fitness Travel recommend their top 5 healthy holidays to detox, get fit, lose weight, de-stress and re-energise.
New Year Detox and Fitness Holidays Read Post »
Single Holidays for Single Travellers
We round up our top 5 solo holidays, perfect for the single traveller looking to lose weight, get fit, practice yoga or simply enjoy spa treatments.
Single Holidays for Single Travellers Read Post »
Hobby Holidays for Incompatibility Syndrome
Holiday incompatibility syndrome emphasises the diverging interests of the sexes when taking a trip abroad. We are committed to tailor-making a healthy holiday that both you and your partner can enjoy.
Hobby Holidays for Incompatibility Syndrome Read Post »