The Best Coastal Yoga Retreats
We share 5 of the best coastal yoga retreats for beach loving yogis, with ocean paddle board yoga, scuba diving & water sports.
The Best Coastal Yoga Retreats Read Post »
Top Solo Friendly Hiking Holidays for Single Travellers
We highlight our top solo friendly trek & hiking adventure holidays, offering a combination of outdoor sports, activities & luxury retreats for singles.
Top Solo Friendly Hiking Holidays for Single Travellers Read Post »
10 Tips for Staying Healthy on Holiday
Make your mission easier with our top 10 tips to stay healthy on holiday, from active exploration to morning swimming & being workout wear prepared.
10 Tips for Staying Healthy on Holiday Read Post »
The Best Fitness Holidays for a Summer Shape Up
Bring your beach body out of hibernation with our best fitness holidays for a summer shape up, from bootcamps to active detox breaks.
The Best Fitness Holidays for a Summer Shape Up Read Post »
Dangers of Inactivity: Kick-start Your Active Lifestyle
The leading medical journal, Lancet, shows that there are many dangers of inactivity: Kick-start Your Active Lifestyle by going on a wellness holiday.
Dangers of Inactivity: Kick-start Your Active Lifestyle Read Post »
Indoor vs. Outdoor Cycling: The Benefits
We take a look at indoor vs outdoor cycling, the benefits of each and the best retreats to experience them.
Indoor vs. Outdoor Cycling: The Benefits Read Post »
Why is Pilates so Good for You?
We share some of the many benefits Pilates can have on your health and well-being and mention three luxury Pilates holidays where you can try it for yourself.
Why is Pilates so Good for You? Read Post »
Shanti Maurice Health and Fitness Week
Shanti Maurice has join forces with world class fitness and nutrition experts SP&Co to launch its first Health & Fitness holiday week, starting on 3rd June 2013.
Shanti Maurice Health and Fitness Week Read Post »
The Health Benefits of Swimming on Holiday
We take a look at the health benefits of swimming on holiday and round up our top 5 holiday destinations that will inspire you to make swimming a healthy habit.
The Health Benefits of Swimming on Holiday Read Post »
Hot New Fitness Holiday Crazes
We highlight 5 new fitness holiday trends from battle rope training in Portugal to paddle board yoga in Ibiza, get fit on our luxury fitness breaks and healthy holidays
Hot New Fitness Holiday Crazes Read Post »
Easter Family Active Holidays: The Best Offers
Without the peak summer prices, what better time to go on a family active holiday than at Easter? We round up our top five Easter holiday offers for families.
Easter Family Active Holidays: The Best Offers Read Post »
Get into Shape on a Weight Loss and Fitness Holiday
Popular weight-loss and fitness retreats to help you look and feel your best in time for summer.
Get into Shape on a Weight Loss and Fitness Holiday Read Post »
New Fusion Fitness Holidays for 2013
Tailor-make your perfect luxury fitness holiday, choosing from four Fusion Fitness™ elements – Cardio, Strength & Sport, Mind & Body and Renewal.
New Fusion Fitness Holidays for 2013 Read Post »
Zumba Fitness; Lose Weight and Get Fit
Lose weight and get fit through Zumba; the world’s largest dance fitness programme.
Zumba Fitness; Lose Weight and Get Fit Read Post »
LaSource Launches Bespoke Fitness Programme
Health and fitness resort LaSource in Grenada has launched a bespoke fitness programme at the popular all-inclusive resort.
LaSource Launches Bespoke Fitness Programme Read Post »