Diabetes is the epidemic of the 21st century. Discover a collection of diabetes friendly retreats where you can take the time out and still take care of yourself in the lap of luxury.
Fight Against Type 2 Diabetes One Healthy Holiday at a Time Read Post »
Our Wellness Travel Specialist Rebecca reviews her healthy spa break at Ayii Anargyri in Cyprus, a natural healing spa holiday and resort in Miliou, Paphos offers a range of facilities.
Rebecca’s Review of Ayii Anargyri, Cyprus Read Post »
Health and Fitness Travel, the wellness holiday specialists congratulate the winners of the 2018 Gold List Awards, Australia’s only reader-voted awards.
Congratulations To The Gold List 2018 Awards Winners Read Post »
Our Travel Specialist Olivia reviews Thanyapura, Phuket, Integrative Health Centre plus a Wellness Centre
Olivia’s Review of Thanyapura Sports Hotel Read Post »
Travel is our passion and your well-being is our inspiration and as we begin a new chapter, our mission still
New Beginnings: Improving Lives through Wellness Travel Read Post »
While most people associate Insomnia with the strain of not being able to fall asleep, it is actually a serious
The Best Healthy Holidays to Cure your Insomnia Read Post »
While most people associate Insomnia with the strain of not being able to fall asleep, it is actually a serious
The Best Healthy Holidays to Cure your Insomnia Read Post »
Countries around the globe are opening to the LGBTQ community. With Australia being the latest example to legalise same-sex marriage,
LGBTQ Wellness Travel: Which Countries are the Most Gay-Friendly? Read Post »
We share our top tips for relaxing and unwinding on holiday, with calming treatments and fun activities to ensure you leave feeling refreshed and renewed.
6 Tips For Relaxing And Unwinding on Holiday Read Post »
Our Wellness Travel Specialist Fiona reviews her wellness spa holiday at the stunning Borgo Egnazia in Italy; a luxury 5-star spa hotel by the sea in Puglia.
Fiona’s Review of Borgo Egnazia in Puglia, Italy Read Post »
Relax and de-stress in one of these life-coaching retreats that help you calm and transform your mind in a healthy, holistic way.
5 of The Best Life Coaching Retreats Which May Change Your Life Read Post »
We highlight the importance of silence and why you should invest in it as soon as you can. From its benefits to places to get it, this blog is all about the new luxury good of tranquillity.
Is silence the next wellness luxury? Read Post »
Celebrate your Milestone birthday at a luxury wellness destination, whether you’re into organic food, surfing, yoga or meditation, we feature the best retreats to spend your big day.
Top Holiday Ideas for Celebrating a Milestone Birthday Read Post »
We interview Mario Sella, Wellness Manager at Ti Sana in Italy, on his motivation, fitness favourites and how to live a healthier lifestyle
Mario Sella on Living a ‘Healtheatarian’ Lifestyle at Ti Sana Read Post »
We interview Yoga & Pilates Expert, Angie Newson, about practising and learning yoga and Pilates whether you’re a beginner or advanced.
Exploring Yoga and Pilates with Angie Newson Read Post »
