Steve Harvey – Benefits of Holistic Healing
We Interview Steve Harvey, an extremely gifted holistic healer, life and relationship coach and energy therapist, at Zighy Bay in Oman
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Take Control of Your Sleep
We interview renowned Sleep Doctor, Michael Breus, sharing expert advice on how to take control of your sleep and get a good night’s sleep.
Take Control of Your Sleep Read Post »
Staying Safe in the Sun – Healthy Skin
Interview with Clinical Dermatologist, Dr. Stefanie Williams, on staying safe in the sun. From information about UVA/UVB rays, to professional views on fake tanning.
Staying Safe in the Sun – Healthy Skin Read Post »
Optimal Nutrition for Detox and Weight Loss
We interview experienced Nutritionist and Detox Expert Zoe Palmer, who helps her clients transform their lifestyles on 38° North Retreats in Ibiza.
Optimal Nutrition for Detox and Weight Loss Read Post »
Discovering Naturopathy
We interview Naturopath Sue Davis on the health benefits of naturopathy treatment and detoxification. She also shares her top health and diet tips with us.
Discovering Naturopathy Read Post »
Health and Healing at Grand Park Spa
We interview Dr Liane Weber, a GP and Traditional Chinese Medicine Doctor at Grand Park spa in Austria, about the Gastein Healing Caves’ health benefits.
Health and Healing at Grand Park Spa Read Post »
How to Increase Your Longevity
Uncover insights into improving your health & ageing healthily from Dr. Manuela Figini of Vilalara Longevity Thalassa & Medical Spa
How to Increase Your Longevity Read Post »
Discovering Complementary Therapies
Elaine Williams from Grayshott Spa, shares with us her view as a Master Practitioner on complementary therapies from reflexology to spa treatments and naturopathy to osteopathy.
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A Luxury Yoga Holiday in Ibiza
We interview yoga teacher Ayda Ellis, who has teamed up with 38° North to offer luxury Yoga and Pilates holidays in Ibiza.
A Luxury Yoga Holiday in Ibiza Read Post »
Discovering Ayurveda at Ananda in the Himalayas
We interview health expert Dr Shijoe Mathew, the Ayurvedic doctor at Ananda in the Himalayas, India to discover Ayurveda, a system of healing
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The Spa Way of Life
Discover a knowledgeable view of spas, from tips to getting the most out of spa holidays, to new spa trends in our interview with Susan d’Arcy, a Spa Expert.
The Spa Way of Life Read Post »
Flexible Dieting
We are constantly being told to “eat well” and stay away from “bad foods”, especially if we want to lose weight.
7 Steps to Holiday Heaven
Trusted health, travel and life insurance provider, Qantas Assure shares their top 7 tips to maximise your travels and be on your way to holiday heaven
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Married Vs Single: Which is better for Your Health?
This Valentine’s Day, Health and Fitness Travel, experts in bespoke wellness holidays worldwide digs in to the topic of relationships – Married Vs Single, which is actually better for your health?
Married Vs Single: Which is better for Your Health? Read Post »
Samantha’s Snapshot Review of Point Yamu, Phuket
Our Travel Specialist Samantha shares her top health and fitness travel tips for visiting 5 star luxury hotel Como Point Yamu in Phuket.
Samantha’s Snapshot Review of Point Yamu, Phuket Read Post »