3 Best Sleep Enhancement Retreats
Beat sleeping problems on a wellness holiday with our 3 best sleep enhancement retreats.
3 Best Sleep Enhancement Retreats Read Post »
5 of the Best Summer Weight Loss Holidays
We share 5 of the best summer weight loss holidays to reach & maintain your ideal weight through healthy lifestyle changes in nutrition & fitness.
5 of the Best Summer Weight Loss Holidays Read Post »
H&FT Wellness Store
Launching our online wellness store, with introduction to local brands and products that make up our collection. Shop now for your wellness travel essentials.
H&FT Wellness Store Read Post »
5 of the Best Corporate Spa Retreats
We share our 5 best corporate spa retreats for professionals looking to relax, beat stress & re-balance their well-being away from the workplace.
5 of the Best Corporate Spa Retreats Read Post »
5 of the Best Luxury Spa Breaks
We round up 5 of the best luxury spa breaks in Europe, from the beaches of Portugal to the Alps of Austria.
5 of the Best Luxury Spa Breaks Read Post »
5 of the Best Corporate Wellness Retreats for Employees
Think fitness, spa treatments and excellent food – discover the top corporate wellness retreats for employees!
5 of the Best Corporate Wellness Retreats for Employees Read Post »
WIN a Healthy Weekend Retreat with your BFF
Health and Fitness Travel are giving you the chance to win a healthy weekend away for two at The Golden Door Health Retreat + Luxury Vis-a-Vis Crumpler Cabin Bag each.
WIN a Healthy Weekend Retreat with your BFF Read Post »
Healing Through Aromatherapy
We look at the healing benefits of aromatherapy, how it works, the different types of therapeutic oils & our top 3 aromatherapy spa holidays.
Healing Through Aromatherapy Read Post »
The Relaxation Response
Executive Business Coach and Life Wellness Coach Lyndall Mitchell, shares some great advice on mindfulness and wellbeing for Health and Fitness Travel
The Relaxation Response Read Post »
Interview with an Australian Wellness Expert
Interview with an Australian Wellness Expert
Interview with an Australian Wellness Expert Read Post »
Samantha’s Review of Golden Door Health Retreat
Our Travel Specialist Samantha reviews Golden Door Health Retreat & Spa Elysia in the Hunter Valley, a world-class health and wellbeing destination.
Samantha’s Review of Golden Door Health Retreat Read Post »
Bounce Back Faster From Long Haul Flights
Dr of Chinese Medicine and natural therapist Danielle Ashley shares her top tips to help you bounce back from long haul flights faster with Flightamins an all natural quality supplement perfect for travellers.
Bounce Back Faster From Long Haul Flights Read Post »
Top 10 Well-being Breaks in Europe
We highlight our top 10 well-being breaks in Europe from luxury spa holidays to yoga and detox wellness retreats
Top 10 Well-being Breaks in Europe Read Post »
Jessica Sepels Top Tips for Healthy Travel
Sydney nutritionist, health blogger and wellness coach Jessica Sepel shares her top tips for healthy travel with Health and Fitness Travel
Jessica Sepels Top Tips for Healthy Travel Read Post »
Wellness Travel Awards 2014 Winners
Health and Fitness Travel congratulate Gwinganna, Blue Place Resort & Spa and Parrot Cay award winners of the Wellness Travel Awards 2014.
Wellness Travel Awards 2014 Winners Read Post »