Wellness Travel Awards 2014 Winners
Health and Fitness Travel congratulate Gwinganna, Blue Place Resort & Spa and Parrot Cay award winners of the Wellness Travel Awards 2014.
Wellness Travel Awards 2014 Winners Read Post »
Tasmania Named in Lonely Planet Top 10 for 2015
Tasmania named in the 2015 Lonely Planet top 10 regions to visit in the world, we share four luxury walks to let you explore this amazing scenery, enjoy local gourmet food whilst keeping fit and making new friends.
Tasmania Named in Lonely Planet Top 10 for 2015 Read Post »
Wellness Holidays for Incompatibility Syndrome
Holiday incompatibility syndrome emphasises the diverging interests of the sexes when taking a trip abroad. We are committed to tailor-making a healthy holiday that both you and your partner can enjoy.
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How Yoga Changed My Life
Our co-founder Paul Joseph talks about how he discovered yoga through rehabilitation and how it changed his life for the better.
How Yoga Changed My Life Read Post »
Strengthen Your Emotional Fitness on Holiday
Emotional fitness is just as important as physical. From spa breaks to fitness retreats we have a range of wellness holidays to enhance your health and well-being.
Strengthen Your Emotional Fitness on Holiday Read Post »
New Discover Recover Holidays: Wellness, Culture & Adventure
Our new Discover Recover holidays unite your perfect travel experience of wellness with culture and adventure for a life changing journey and healthy break
New Discover Recover Holidays: Wellness, Culture & Adventure Read Post »
Jessica Sepel Reviews Kamalaya
Sydney nutritionist, health blogger and wellness coach Jessica Sepel shares her review of Kamalaya Koh Samui
Jessica Sepel Reviews Kamalaya Read Post »
Why Yoga is so Good for You!
Health and Fitness Travel share 8 reasons why yoga is so good for you, from increasing your flexibility to helping you tone and even lose weight. Plus we round up our top 3 luxury yoga holidays.
Why Yoga is so Good for You! Read Post »
Healthy Holidays for Men’s Health Week
We highlight our wellness holidays for men to embrace a healthier lifestyle to beat stress, weight-loss and general health related issues in support of Men’s Health Week.
Healthy Holidays for Men’s Health Week Read Post »
On a Weight Loss Journey? Healthy Travel IS Possible
Sally Symonds shares her top tips for healthy travel, preparation is the key
On a Weight Loss Journey? Healthy Travel IS Possible Read Post »
World First Heli Ski Wellness Retreat
Worlds First Heli Ski Wellness Retreat, ski or snowboard fresh powdered snow and take part in the Aro Ha’s exceptional wellness program for a healthy adventure holiday.
World First Heli Ski Wellness Retreat Read Post »
10 Things You Didn’t Know About Your Health
Ten simple, useful and lesser-known facts about our health, from maintaining good sleeping habits to the ever increasing risks of smoking.
10 Things You Didn’t Know About Your Health Read Post »
Top 5 Caribbean Spa Holidays
We profile our top 5 luxury spa holidays in the Caribbean, where you can enjoy revitalising spa treatments, healthy cuisine, yoga classes and much more.
Top 5 Caribbean Spa Holidays Read Post »
Aphrodite Hills; A Spa & Sport Village
A review of Aphrodite Hills in Cyprus, taking a look at their championship golf course and fantastic tennis academy. If you’re looking to travel to Cyprus, Aphrodite Hills is one of the best places to stay for a spa and sport experience.
Aphrodite Hills; A Spa & Sport Village Read Post »