Discover the best way to kick-start your metabolism with our top fitness retreat picks this year. Escape and embark on an adventure that will transform your life.
Kick-Start Your Metabolism on a Fitness Retreat This Year Read Post »
We interview yoga expert and teacher Karsten Kroll, Paradis Plage, to discover his yoga tips & how to evolve the mind-body connection through breath.
Interview with a Yoga Expert and Contemporary Dancer – Karsten Kroll Read Post »
Our Travel Specialist Samantha visits Absolute Sanctuary in Koh Samui, where she is impressed with the range of fitness and de-stress options and shares her full review.
Samantha’s Review of Absolute Sanctuary, Thailand Read Post »
Discover the amazing benefits of a spa holiday for a beauty boost that will last longer than your holiday glow.
Top 6 Spas for a Lasting Beauty Boost Read Post »
We interview Josué Rosa, Fitness Supervisor at Pine Cliffs, a Luxury Collection Resort, about hid inspirations, nutrition & experience in wellness travel.
Nutrition and Fitness Philosophy: The Story of a Luxury Resort Fitness Supervisor Read Post »
If you’re looking to improve your sleep, a sleep ritual is a great place to start. Discover its benefits and how to create your own with a few simple steps.
Why You Need A Sleep Ritual and How to Create Your Own Read Post »
A guide to the decision of whether to go on that detox holiday, and the red flags that you should be looking out for. We compare juice cleanses and big claims with the simple yet comprehensive health advice from Phuket Cleanse in Thailand.
A Closer Look at Cleansing and Detoxing with Phuket Cleanse Read Post »
Our Wellness Travel Specialist Joanna reviews her health and fitness break at the castle-like Borgo Egnazia, a truly luxurious spa resort nestled among the olive groves, deep in the heel of Italy.
Joanna’s Review of Borgo Egnazia in Puglia, Italy Read Post »
New Zealand’s Aro Hā Wellness Retreat has launched extended 8-day retreats for a longer and more immersive wellness experience.
Wellness Adventure Plus: Extended 8-Day Retreats at Aro Hā Read Post »
We share our top 10 essential tips for healthy travel to help you make the most of your holiday without sacrificing your health.
10 Essential Tips for Healthy Travel Read Post »
An exclusive 6-day couples retreat in Bali, Indonesia offering an all-inclusive wellness program and expert led couples’ workshops to boost your relationship.
Exclusive Couples Retreat at REVĪVŌ Wellness Resort Read Post »
We interview Patrícia Inácio, Spa Manager of EPIC SANA Algarve, about her inspirations, nutrition & experience in wellness travel.
Life as a Fitness Instructor with Patrícia Inácio: Plus Her Top Health and Fitness Tips Read Post »
Read our 12-month guide for where to take a wellness holiday in 2019, ranging from sleep retreats to fitness breaks and spa holidays, and from Turkey to Mauritius, these ideas are all you need for next year’s trip away.
Where to Wellness Holiday in 2019: Your 12 Month Guide Read Post »
Our Director Paul reviews his health and fitness break at Pine Cliffs, a luxury collection resort located on the Algarve coastline in Portugal
Paul’s Review of Pine Cliffs Resort, Portugal Read Post »
Need to de-stess? Practice these 7 simple yet effective methods that can help you reduce everyday stress.
7 Simple Yet Effective Ways to Overcome Everyday Stress Read Post »
