Blog Search | Health and Fitness Travel
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Rebecca’s Review of Kamalaya in Koh Samui, Thailand
Tell us about the resort – what makes Kamalaya so special? Having heard so many glowing reviews about Kamalaya, I was very excited to experience it myself and understand what makes it such a special place with such a high rate of repeat guests. From...
https://www.healthandfitnesstravel.com/blog/rebecca-s-review-of-kamalaya-koh-samui-thailand -
8 Best Spas for Weight Loss
If you find yourself struggling to shift those extra pounds, take the time to re-assess and learn a healthier lifestyle in the lap of luxury with our 8 best spas for weight loss. Through a combination of indulgent spa treatments, fitness classes,...
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Top 7 Short-Haul Detox Retreats
Discover how to cleanse and nurture your body in just a few days with our top 7 short-haul detox retreats. Prepare to expel those nasty toxins and break unhealthy habits in a choice of superb destinations, including Italy, Greece, Turkey and France....
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8 Best Spring Fitness Retreats for Self-Improvement
The Easter break is the best time to emerge from winter hibernation and venture abroad on a fitness holiday. Reconnect to your passion and purpose by embarking on a R&R getaway to make sustainable changes along with like-minded people. Discover our...
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5 of the Best Eco-Friendly Holiday Destinations
Travel the world in health and wellness whilst making a positive impact on the environment, with our 5 best eco-friendly holiday destinations for green conscious travellers. With a choice of luxury wellness retreats, proud of their eco-design and...
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The Best Last-Minute Mini Wellness Retreats
Feeling a bit overwhelmed and in need of a break? A last-minute healthy wellness retreat might be the perfect getaway to recharge your batteries and find your inner Zen. But let's be real; planning a last-minute retreat can be tricky. Fret not! We've...
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Where to go for a Multi-generational Family Holiday
When juggling work and family life, finding the best family holiday to suit your needs can be an arduous task. Not every family has the same idea of the perfect family escape; some want to be active during their holiday and some want to relax at the...
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6 Blissful Detox Retreats in Asia
Revitalise your mind and body with our blissful detox retreats in Asia. It is often overlooked just how many toxins our bodies are exposed to in the modern world. Not only are nasty impurities hiding in the food we eat, but they can also be found in...
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Top 10 Best Spas in the World
With the pace of working life growing ever faster it’s easy to forget how to de-stress, relax and unwind. So to help you realise your wellness needs we have chosen our top 10 best spas from around the world. From unforgettable safari spa holidays to...
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Top Luxury Caribbean Resorts for Adults
offering a range of wellness programs designed to refresh both body and mind. From personalized spa treatments to yoga sessions by the beach, it’s the perfect escape for those looking to unwind. The resort features a variety of health-focused dining...
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Digital Detox Retreats Abroad: Reconnect with Nature and Yourself
Kamalaya Koh Samui, one of Thailand's leading luxury wellness retreats, a perfect getaway for a digital detox retreat or a yoga holiday to rejuvenate. Nestled amid lush tropical landscapes overlooking the Gulf of Thailand, Kamalaya offers a serene...
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The Best Luxury Fitness Retreats to book for 2026
programme enhances strength, endurance and body composition through guided workouts and functional training. Providing daily yoga sessions as yoga is so good for flexibility, strength and balance making this a good option for those looking for a yoga...
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New Health & Fitness Breaks for Body Reboot
Whether you’re a fitness fanatic, yoga guru, spa enthusiast or in need of a body overhaul, we launch our new 3 night BodyBreaks™ available in 23 fantastic destinations across Europe from Greece and Italy to Spain and Portugal. From now you’re finally...
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5 of the Best Luxury Spa Honeymoon Hotels
First comes love, then comes marriage, then comes your dream healthy honeymoon set in the most idyllic wellness destinations in the world. After the stresses of wedding planning, unwind with our favourite luxury spa honeymoon escapes for a rejuvenating...
https://www.healthandfitnesstravel.com/blog/5-of-the-best-luxury-spa-honeymoon-hotels -
5 Best Activity Family Holidays for Winter Sun
Have you ever dreamed of spending your Christmas wind surfing in Mauritius, or celebrating the New Year on a sunset cruise in the Caribbean? With an array of sports, activities and group fitness classes, our luxury family holidays are the perfect way...
https://www.healthandfitnesstravel.com/blog/5-best-activity-family-holidays-for-winter-sun -
Top 5 Fitness Spa Breaks in Europe
As the heat rises and the winter layers of clothes lessen, every year summer prompts us to ditch the couch and lace up our trainers in pursuit of our best beach body. Instead of hurrying to your nearest Spinning class, why not book a spa holiday that...
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Detox Holidays
Detox, or detoxification is the removal of toxins from the body via methods including special diets, hydrotherapy, sauna therapies and exercise.
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Sophie’s Review of Svata Katerina in the Czech Republic
Europe is full of destinations for short wellness breaks but if you are looking for an affordable healthy holiday then Svata Katerina in the Czech Republic will surely fit the bill. Located about 2 hours from Prague near the small town of Počátky,...
https://www.healthandfitnesstravel.com/blog/sophies-review-of-svata-katerina-in-the-czech-republic -
5 Meaningful Holidays to Take This Year
What most travellers have in common is their desire to explore and discover new things, but put that aside, we all have different reasons for feeding our wanderlust. Some travel for leisure, some do it to escape their humdrum routine. But lest you...
https://www.healthandfitnesstravel.com/blog/5-meaningful-holidays-to-take-this-year -
The Best LGBT Healthy Honeymoons to Book
With increasing measures in support of gay rights and anti-discrimination worldwide, there has never been a better time for members of the LGBT community to travel. Indeed, same-sex marriage is now legal in 24 countries, with more to follow, meaning...
https://www.healthandfitnesstravel.com/blog/the-best-lgbt-healthy-honeymoon-destinations-to-book