Begin married life in health and wellness whilst making a positive impact on the environment, with our best eco-friendly honeymoon destinations for healthy, green conscious couples. With a choice of luxury wellness retreats, proud of their eco-design...
In today's fast-paced world, the quest for relaxation and rejuvenation has never been more crucial; imagine stepping into a serene oasis where the hustle and bustle of daily life melts away, replaced by soothing sounds, calming scents, and tranquil...
Our Insider Interview series sees us speak to one of the team at one of the many wellness retreats we send our clients to. Ben Karoonkornsakul is the Founder of Absolute Sanctuary in Thailand, specialising in integrative wellness and holistic...
to your needs. Return home educated and inspired to elevate your self-care at home. Holistic Healing Immerse yourself in yoga and meditation as you concentrate on mindfulness immersed in beautiful natural surroundings, guided by expert leading...
design their own schedule from an extensive array of activities. Facilities include a high-tech gym, a dedicated Pilates and yoga studio, outdoor training zones, and a heated lap pool. Guests can enjoy personal training sessions, functional fitness...
in the outdoor Jacuzzi garden, Pilates studio, double massage rooms, and Japanese baths. Then, discover your Zen in the yoga pavilion, where you can recuperate with daily yoga and Pilates classes, perfect for a luxury yoga retreat away. If adventure...
Overlooking the majestic Himalayas and hidden away from city life, Ananda provided me with complete escape from the world. At first I was sceptical about trying to relax near the bustling capital city of Delhi, but upon arriving to this magical...
With our hectic daily lives leaving us already juggling family, friends and work, it can sometimes be difficult to find the motivation and time to work on our fitness, but where there’s a will, there’s a way.
There's nothing worse than stress getting the better of you. The endless list of things to do always seems to leave your own needs last and evokes a war zone between your mind and body. The numerous work deadlines, career dilemmas, and personal...
Whether you’re turning 30 or 50, a wellness break is undeniably a great way to mark your coming of age. Kick-start the upcoming decade by rewarding yourself with a soul enriching milestone birthday getaway. Swap the hustle and bustle of daily life with...
Britons planning a fitness holiday has doubled in the past year according to new research published by Travelex. Britons are ditching their typical fly-and-flop holidays for fitness retreats; with one in three people wanting to ‘tone up’ on holiday and...
Looking for a healthy break with the perfect mix of adventure, fitness and wellness? Look no further! Our adventure sports holidays allow you to explore your adventurous side, whilst reaping the added benefits of keeping fit and active.
Supervisor at Pine Cliffs in Portugal, overseeing a wide range of activities from high-intensity interval training to yoga & pilates. With 20 years of fitness experience, Josué is passionate about ensuring each guest achieves their goals whilst...
The Caribbean Islands are the perfect place to truly unwind and begin a journey of self-discovery. Home to some of the world's best wellness resorts, there are hundreds of healing treatments on offer that will nurture your mind, body and soul. A place...
By Suzi Dixon, freelance travel writer Are you craving sunshine? Dark evenings and cold temperatures in the UK can have an affect on your health and well-being. Lack of sunlight even alters some of the brain’s chemical and hormonal responses and in the...
Escape for some fun in the sun and make sure you’re not left in the lurch when the school holidays roll around as we round up our top seasonal family holidays for Spring, Summer, Autumn and Winter. From kayaking the coastline of Madeira in summer to...
Raising awareness of the physical and mental health problems impacting the men in our lives, Men’s Health Week (12-18th June) is getting to the gut of the problem this year and focusing on the number one health concern for men; belly fat. While a trim...
With Wimbledon fever underway, those inspired to dig out their dusty tennis rackets can now rediscover the racket-wielding sport, as we share our top tennis tips direct from the pros, helping you to unleash your inner-champ. Practice your new-found...
Have you caught the triathlon bug? When Olympic fever hit our shores last summer, we watched mesmerised as the athletes of Great Britain surpassed all expectations and truly 'inspired a generation'. The 'Summer of Sport' helped contribute to a huge...
Christmas is often characterised as the time of year in which your healthy habits are broken; overindulgent festive feasts and seasonal celebrations can take their toll on your well-being and leave you feeling lethargic. However, the feeling of being...
Join our mailing list to receive the latest news, offers & £50 off your first holiday.
