Why Yoga is Good for Men
Why should men do yoga? We present our comprehensive guide to the benefits of yoga for men from injury prevention to improved breathing.
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Paul’s Review of The Oitavos in Portugal
Our Travel Specialist Paul reviews his spa and sporting holiday at The Oitavos hotel in Cascais, Portugal; a wonderfully ultra-contemporary resort and short drive from Lisbon
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Dream fitness retreats: 18 of the world’s best
Be inspired by the our dream fitness retreats; whether you’re into cycling, skiing, yoga or surfing we feature 18 best active holidays for the healthy traveler.
Dream fitness retreats: 18 of the world’s best Read Post »
Why is Tennis Good for your Health: Top 5 Benefits
Our guide to why tennis is so good for your health. Work on your fitness, improve your coordination and perfect your serve just in time for Wimbledon
Why is Tennis Good for your Health: Top 5 Benefits Read Post »
Paul’s Review of Argentario Golf & Spa Resort
Our Travel Specialist Paul reviews his wellness holiday at Argentario Golf & Spa Resort in Italy, a luxury spa and golf break in Southern Tuscany
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Try a Detox Holiday in Asia
We round up the best detox holidays in Asia; choose from luxury spa holidays in Thailand to the Philippines to cleanse your body and mind.
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How to Prepare for a Spa Holiday
We share our helpful guide for spa holiday preparation with 5 steps on how to prepare for your spa break from avoiding pre-holiday stress to sleeping well
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3 Best Sleep Retreats for Sleep Enhancement
Ever thought about beating your sleeping problems on a wellness holiday? Here’s our 3 best sleep retreats for sleep enhancement to boost your well-being
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Top 5 Solo Adventure Holidays for Singles
From Morocco to Bali explore our top 5 solo adventure holidays for single travelers which combine wellness with culture for the ultimate healthy break
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What is Shiatsu Massage Therapy?
We tell you all there is to know about Shiatsu massage therapy, and give you five healthy holidays where you can experience Shiatsu.
What is Shiatsu Massage Therapy? Read Post »
Adam’s Review of Ananda in the Himalayas
Our Travel Specialist Adam gives his review of Ananda, a spiritual spa and yoga retreat situated at the foot of the Himalayas in India.
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How to Choose a Medical Spa?
Medical spas are suited for those looking to address specific health issues and enhance their well-being on holiday; we round-up our 5 best medical spa retreats
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Why go on a Spa Holiday?
Our guide to why go on a spa holiday, find out which type of holistic resorts and spa breaks allow you to enhance your well-being, de-stress and pamper
Why go on a Spa Holiday? Read Post »
Our Health Holidays in Aid of Men’s Health Week
This is our highlight of wellness holidays for men to embrace a healthier lifestyle to beat stress, weight-loss and general health related issues.
Our Health Holidays in Aid of Men’s Health Week Read Post »
Can a wellness holiday change your life?
We explain why a wellness holiday really can change your life for the better including helping you to de-stress, detox and improve your overall well-being.
Can a wellness holiday change your life? Read Post »