This is our highlight of wellness holidays for men to embrace a healthier lifestyle to beat stress, weight-loss and general health related issues.
Our Health Holidays in Aid of Men’s Health Week Read Post »
We explain why a wellness holiday really can change your life for the better including helping you to de-stress, detox and improve your overall well-being.
Can a wellness holiday change your life? Read Post »
Unsure of whether to go on a fitness holiday or a bootcamp retreat? We explain the differences between them and compare the various health benefits.
Bootcamp or Fitness Holiday? Read Post »
We highlight our top 5 best tennis holidays and breaks in the world in Thailand, Antigua, Portugal, Greece and Cyprus.
The World’s Best Tennis Holidays: Top 5 Destinations Read Post »
Our Travel Specialist Sophie reviews her affordable spa break at Svata Katerina in Czech Republic, a healthy holiday offering yoga, Pilates, dance, fitness, de-stress and weight loss retreats.
Sophie’s Review of Svata Katerina in the Czech Republic Read Post »
Discover why combining a spa and fitness holiday together is so good for you and our top recommendations on where to go.
Why Combine Spa and Fitness on Holiday? Read Post »
We highlight our best learning holidays from surfing in Costa Rica to meditating in India so you can learn something new on a healthy break
Learning Holidays: Learn Something New on a Healthy Break Read Post »
Draw inspiration from Wimbledon this year; pursue your love of tennis on one of our top 5 tennis coaching holidays this summer.
Celebrate Wimbledon with a Tennis Coaching Holiday Read Post »
Wellness advisor Smitha Jayakumar from Kamalaya, an award-winning holistic spa holiday in Koh Samui, explains three methods of Pranayama.
Pranayama Breathing: An Introductory Guide Read Post »
Our new 3 night BodyBreaks in Europe; the perfect luxury health and fitness weekends for spa, yoga, fitness and wellness breaks for solo travellers, friends and couples
New Health & Fitness Breaks for Body Reboot Read Post »
We highlight 8 reasons to choose an adventure holiday, including enhanced confidence, experiencing other cultures and improved fitness.
8 Reasons to Choose an Adventure Holiday Read Post »
Health and Fitness Travel attended the annual Condé Nast Traveller Spa Awards in London, where Como Shambhala in Bali won Best Destination Spa 2013.
Como Shambhala win Conde Nast Traveller’s Best Destination Spa Award 2013 Read Post »
A round up of our top 5 destinations for a singles spa holiday, all offering a range of programmes that are designed specifically for solo travellers.
Top 5 Singles Spa Holidays Read Post »
Our Travel Specialist Paul reviews his wellness holiday at Porto Elounda Golf & Spa Resort; a luxury Six Senses Spa in Crete, Greece.
Paul’s Review of Porto Elounda Golf & Spa Resort Read Post »
Health and Fitness Travel attended the annual Condé Nast Traveller Spa Awards 2014 in London to see Zighy Bay, and Absolute Sanctuary win awards
Condé Nast Traveller the Spa Awards Best Winners 2014 Read Post »
