What is Shiatsu Massage Therapy?
We tell you all there is to know about Shiatsu massage therapy, and give you five healthy holidays where you can experience Shiatsu.
What is Shiatsu Massage Therapy? Read Post »
Adam’s Review of Ananda in the Himalayas
Our Travel Specialist Adam gives his review of Ananda, a spiritual spa and yoga retreat situated at the foot of the Himalayas in India.
Adam’s Review of Ananda in the Himalayas Read Post »
How to Choose a Medical Spa?
Medical spas are suited for those looking to address specific health issues and enhance their well-being on holiday; we round-up our 5 best medical spa retreats
How to Choose a Medical Spa? Read Post »
Why go on a Spa Holiday?
Our guide to why go on a spa holiday, find out which type of holistic resorts and spa breaks allow you to enhance your well-being, de-stress and pamper
Why go on a Spa Holiday? Read Post »
Our Health Holidays in Aid of Men’s Health Week
This is our highlight of wellness holidays for men to embrace a healthier lifestyle to beat stress, weight-loss and general health related issues.
Our Health Holidays in Aid of Men’s Health Week Read Post »
Can a wellness holiday change your life?
We explain why a wellness holiday really can change your life for the better including helping you to de-stress, detox and improve your overall well-being.
Can a wellness holiday change your life? Read Post »
Bootcamp or Fitness Holiday?
Unsure of whether to go on a fitness holiday or a bootcamp retreat? We explain the differences between them and compare the various health benefits.
Bootcamp or Fitness Holiday? Read Post »
The World’s Best Tennis Holidays: Top 5 Destinations
We highlight our top 5 best tennis holidays and breaks in the world in Thailand, Antigua, Portugal, Greece and Cyprus.
The World’s Best Tennis Holidays: Top 5 Destinations Read Post »
Sophie’s Review of Svata Katerina in the Czech Republic
Our Travel Specialist Sophie reviews her affordable spa break at Svata Katerina in Czech Republic, a healthy holiday offering yoga, Pilates, dance, fitness, de-stress and weight loss retreats.
Sophie’s Review of Svata Katerina in the Czech Republic Read Post »
Why Combine Spa and Fitness on Holiday?
Discover why combining a spa and fitness holiday together is so good for you and our top recommendations on where to go.
Why Combine Spa and Fitness on Holiday? Read Post »
Learning Holidays: Learn Something New on a Healthy Break
We highlight our best learning holidays from surfing in Costa Rica to meditating in India so you can learn something new on a healthy break
Learning Holidays: Learn Something New on a Healthy Break Read Post »
Celebrate Wimbledon with a Tennis Coaching Holiday
Draw inspiration from Wimbledon this year; pursue your love of tennis on one of our top 5 tennis coaching holidays this summer.
Celebrate Wimbledon with a Tennis Coaching Holiday Read Post »
Pranayama Breathing: An Introductory Guide
Wellness advisor Smitha Jayakumar from Kamalaya, an award-winning holistic spa holiday in Koh Samui, explains three methods of Pranayama.
Pranayama Breathing: An Introductory Guide Read Post »
New Health & Fitness Breaks for Body Reboot
Our new 3 night BodyBreaks in Europe; the perfect luxury health and fitness weekends for spa, yoga, fitness and wellness breaks for solo travellers, friends and couples
New Health & Fitness Breaks for Body Reboot Read Post »
8 Reasons to Choose an Adventure Holiday
We highlight 8 reasons to choose an adventure holiday, including enhanced confidence, experiencing other cultures and improved fitness.
8 Reasons to Choose an Adventure Holiday Read Post »