Increasing Your Energy Through Good Nutrition And Supplements
Doctor Sarah Brewer shares with us her advice for increasing your energy through good nutrition and supplements.
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A Raw Food Plan for Transforming Your Body – Dr Sarah Brewer
Dr Sarah Brewer, a registered nutritionist and fully qualified doctor, shares a raw food plan that could help you lose 1 stone in 28 days, transforming your body.
A Raw Food Plan for Transforming Your Body – Dr Sarah Brewer Read Post »
How to Stay Healthy on Holiday
Avoid upset tummies, travelling bugs and unhealthy ways on holiday by following these holiday health tips from Doctor Sarah Brewer.
How to Stay Healthy on Holiday Read Post »
How to Look After Your Heart
Dr Sarah Brewer shares her top tips and advice on how to look after your heart by making some simple and easy lifestyle changes.
How to Look After Your Heart Read Post »
Encouraging Self-esteem in Your Children
Nutritionist and GP Dr Sarah Brewer shares her valuable advice on how to encourage self-esteem, confidence and self-acceptance in your children.
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Natural Ways to Ease Pain
Dr Sarah Brewer, a registered nutritionist and fully qualified doctor, gives us 4 natural alternative remedies to help beat common aches and pains.
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How to Beat Back Pain
Dr. Sarah Brewer shares with us her top tips on how to beat back pain with focus on lifting correctly, self help and a traditional herbal remedy.
How to Beat Back Pain Read Post »
Good Gut Feeling: Digestive Health
Dr. Sarah Brewer shares with us the 7 different types of bowel motion connected with digestive health.
Good Gut Feeling: Digestive Health Read Post »
Embrace the Outdoors
Sarah Brewer, Nutritionist and Doctor, shares with us her view in embracing the outdoors.
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Christmas Health Tips
Sarah Brewer shares her top tips to help us stay fit, healthy and illness-free this Christmas.
Christmas Health Tips Read Post »
Beat the Winter Blues
Dr. Sarah Brewer shares her top tips to help us stay stress-free this winter.
Beat the Winter Blues Read Post »
Boost Your Immunity
Strengthen and boost your immune system with our expert top tips and advice to ensure that you stay healthy and fit this winter.
Boost Your Immunity Read Post »
Memory Improvement Tips to Boost Brain Power
Nutritionist and GP Dr Sarah Brewer gives her top tips on how to improve your memory, and shares 4 brain boosting supplements.
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Top Tips to Improve Your Sleep
Men’s Health magazine celebrity trainer and The Daily Mirror’s fitness expert Steve Halsall, shares his top tips for better sleep.
Top Tips to Improve Your Sleep Read Post »