The World’s Most Unusual Spa Therapies
Influenced by Eastern and Western therapies, we uncover the most unusual spa treatments from around the world to indulge body, mind and soul while on a relaxing wellness holiday
The Best Medical Spas in Europe
Discover the best medical spa destinations in Europe that can help you achieve optimal health handpicked by the wellness holiday specialists.
5 of the Best Tennis Training Camps
Discover 5 of the best training camp destinations to hone your tennis technique with private coaching sessions and boost your fitness levels with dynamic fitness activities.
An Insight into Ayurvedic Spa Treatments and Their Benefits
Discover the myriad of Ayurvedic spa treatments and their benefits in this explanatory guide from our experts.
The Best Mountain Retreats for Holistic Healing
Discover the best mountain retreats for holistic healing, with Ayurveda and traditional healing therapies to help you reach optimal wellness.
My Insight and Experience from my PR and Marketing Internship
Chia Pudding by Aro Ha Wellness Retreat
Try this indulgent Chia Pudding recipe by Aro Ha Wellness Retreat which makes for the perfect guilt-free sweet treat
Tropical Detox Juice by Kamalaya
Kamalaya's detox juice recipe is the perfect blend of sweet, tart and earthy flavours to give you that refreshing mid-day uplift in the summer sun
My Travel Marketing Internship
Our intern Alex Shafee reviews his 6 week travel PR, Marketing and social media internship at Health and Fitness Travel and the skills he’s learned.