I am looking to combine a healthy getaway with culture, and want to experience treatments that are indigenous to the country I am visiting. Where can you recommend?
Well-being combined with culture is an emerging trend and more innovative spas have created original treatments based on local culture […]
I’m interested in going on a walking holiday but would prefer somewhere with more reliable weather than the Lake District! Can you suggest some spots that would be good to visit to go hiking for a week or so?
Walking holidays serve as a perfect tool to keep healthy and fit and exploring the outdoors with amazing natural landscapes […]
Can you recommend a good introductory detox holiday?
Absolute Sanctuary resort in Thailand has a very comprehensive detox programme to introduce people gently to the benefits and power […]
I am looking to have a healthy Christmas this year and escape the winter, where can you recommend?
Christmas is the perfect time of the year to escape the cold and have some winter sun. I recommend Sugar Ridge in […]
My sister is keen to hit a spa for a week to cleanse, lose weight and hopefully de-stress in the run-up to her wedding. Where would you recommend we stay for a bit of bridal boot-camp regime, but also some R+R together?
SHA Wellness Clinic is a pioneering well-being retreat in Spain perfect for a week of cleansing, de-stressing and pampering. Tailored […]
I’d like some suggestions on family friendly active holidays where my children won’t get bored, and my wife can enjoy yoga and spa treatments?
I am seeking a recovery holiday to de-stress as I am burnt-out from my demanding job in banking. Can you recommend anywhere where I can re-energise?
Canyon Ranch in Arizona is the perfect recovery holiday to unwind and optimise your health and well-being. Choose from 225+ […]
I am planning my honeymoon, where would you recommend for a memorable and romantic active and wellness holiday?
For a honeymoon with a health kick, try Zitahli Ayurveda Retreat in the Maldives, which is surrounded by untouched reefs, […]
How can I find a good bootcamp holiday to shape up; I’ve never been on one before. Can you recommend a good one to go on?
Nothing beats an intensive residential bootcamp holiday to kick-start fitness or weight loss. Not as daunting as it sounds, you […]
I want to go on a Yoga and Pilates holiday, can you suggest some that are solo friendly?
Travelling solo is a great way to reap the benefits from a yoga and Pilates holiday and meet like-minded travellers […]