Charlotte’s Review of Absolute Sanctuary, Thailand
Travel Writer Charlotte Dorman, reviews her yoga and detox spa holiday at Absolute Sanctuary in Koh Samui, Thailand.
10 of the Best Healthy Holidays
From spa breaks and fitness holidays in the Caribbean to detox and yoga retreats in Thailand, we round up our top 10 healthy holidays.
The BodyHoliday, St. Lucia, New Fitness Programmes
The BodyHoliday, St Lucia’s leading all-inclusive wellness resort and luxury spa holiday, introduces its new health and fitness programmes.
My Apprenticeship at Health and Fitness Travel
Our apprentice Nick writes about his one year apprenticeship and the valuable working skills he has gained with Health and Fitness Travel, a successful online travel company in London.
Reflexology in the Spotlight
5 Places to Escape Christmas
We round up our top 5 Christmas getaways. Enjoy delicious healthy cuisine, rejuvenating spa treatments, yoga, hiking or a beach fitness class.
Get Fit, Olympic Style!
Looking for a physique of an Olympian? We share 5 tips on how to attain the healthy bodies of those competing at the London 2012 Olympics.
Olympic Fever Boosts Health and Fitness Holidays
With the success of the Olympics for Team GB, health and fitness holidays are proving more popular with a trend for more active and wellness holiday as opposed to inactive ones.
The Power of Intermittent Fasting
We take a look at the power of intermittent fasting and the implications for our health.