What are the Different Types of Spa?
How do you know what spa is right for you? Find out the 7 different types of spas around the world, from thermal to destination spas.
Absolute Sanctuary Launches New Pilates Reformer Bootcamp Retreat
We introduce Absolute Sanctuary’s new Pilates reformer bootcamp holidays in Koh Samui Thailand, a luxury Detox and Yoga retreat suitable for singles holidays.
5 Alternative Stop Smoking Treatments That Work
Try a different approach to quit smoking as we share 5 alternative stop smoking treatments, from acupuncture to oxygen therapy.
Kamalaya’s New Wellness Programme for Emotional Balance and Well-being
We introduce Kamalaya’s new Embracing Change programme for emotional balance and well-being, a wellness retreat and luxury spa holiday in Koh Samui Thailand
The Principles of Ayurveda
What is Ayurveda and how does it work? We outline the principles of Ayurveda and round up our top 5 Ayurveda spa holidays.
Top 10 Best Spa Breaks in Europe
Affordable Spa Holidays: 8 Top-value Breaks
We highlight our 8 best affordable spa holidays around the world. These top value healthy breaks offer treatments and a superb range of fitness activities
How to Pack For a Fitness Holiday
Be prepared to keep active in any destination as we share our top tips on how & what to pack for a fitness holiday.
Why a Health and Well-being Retreat is Life Enhancing
Discover why health and well-being retreats can enhance our life, including a variety of yoga retreats, spa breaks and detox holidays.
The Best Adventure Holidays in Asia for Solo Travel
We share Asia’s best solo adventure holidays for single travellers looking to combine cultural tour discovery with wellness retreat recovery, from Bali & India, to Thailand & Vietnam.