What are the Different Types of Spa?
How do you know what spa is right for you? Find out the 7 different types of spas around the world, from thermal to destination spas.
Absolute Sanctuary Launches New Pilates Reformer Bootcamp Retreat
We introduce Absolute Sanctuary’s new Pilates reformer bootcamp holidays in Koh Samui Thailand, a luxury Detox and Yoga retreat suitable for singles holidays.
5 Alternative Stop Smoking Treatments That Work
Try a different approach to quit smoking as we share 5 alternative stop smoking treatments, from acupuncture to oxygen therapy.
Kamalaya’s New Wellness Programme for Emotional Balance and Well-being
We introduce Kamalaya’s new Embracing Change programme for emotional balance and well-being, a wellness retreat and luxury spa holiday in Koh Samui Thailand
The Principles of Ayurveda
Top 10 Best Spa Breaks in Europe
From the Yorkshire to Turkey, we share our top destinations for a luxury spa break in Europe, offering relaxing, holistic & medical spa treatments.
Affordable Spa Holidays: 8 Top-value Breaks
We highlight our 8 best affordable spa holidays around the world. These top value healthy breaks offer treatments and a superb range of fitness activities
How to Pack For a Fitness Holiday
Be prepared to keep active in any destination as we share our top tips on how & what to pack for a fitness holiday.
Why a Health and Well-being Retreat is Life Enhancing
Discover why health and well-being retreats can enhance our life, including a variety of yoga retreats, spa breaks and detox holidays.