How to Boost Your Energy
We share 5 ways to increase your energy, from getting some sunshine to staying hydrated, and recommend our top 5 energy boosting holidays.
Charlotte’s Review of Absolute Sanctuary, Thailand
Travel Writer Charlotte Dorman, reviews her yoga and detox spa holiday at Absolute Sanctuary in Koh Samui, Thailand.
10 of the Best Healthy Holidays
From spa breaks and fitness holidays in the Caribbean to detox and yoga retreats in Thailand, we round up our top 10 healthy holidays.
The BodyHoliday, St. Lucia, New Fitness Programmes
The BodyHoliday, St Lucia’s leading all-inclusive wellness resort and luxury spa holiday, introduces its new health and fitness programmes.
The BodyHoliday, St. Lucia, New Fitness Programmes
The BodyHoliday, St Lucia’s leading all-inclusive wellness resort and luxury spa holiday, introduces its new health and fitness programmes.
My Apprenticeship at Health and Fitness Travel
Reflexology in the Spotlight
Reflexology is a harmonising therapy that involves the application of pressure to specific points to encourage the body to heal from within.
5 Places to Escape Christmas
We round up our top 5 Christmas getaways. Enjoy delicious healthy cuisine, rejuvenating spa treatments, yoga, hiking or a beach fitness class.
Get Fit, Olympic Style!
Looking for a physique of an Olympian? We share 5 tips on how to attain the healthy bodies of those competing at the London 2012 Olympics.
Olympic Fever Boosts Health and Fitness Holidays
With the success of the Olympics for Team GB, health and fitness holidays are proving more popular with a trend for more active and wellness holiday as opposed to inactive ones.