5 of the Best Mindfulness Retreats
Re-connect with your inner-calm on our 5 best mindfulness holidays, where you’ll learn practical techniques for staying balanced, present & de-stressed.
5 of the Best Mindfulness Retreats
Re-connect with your inner-calm on our 5 best mindfulness holidays, where you’ll learn practical techniques for staying balanced, present & de-stressed.
Samantha’s Snapshot Review of Maya Ubud Bali
Our Travel Specialist Samantha shares her top health and fitness travel tips for visiting luxury retreat Maya Ubud Resort & Spa in Bali.
The Best Coastal Yoga Retreats
We share 5 of the best coastal yoga retreats for beach loving yogis, with ocean paddle board yoga, scuba diving & water sports.
Top Solo Friendly Hiking Holidays for Single Travellers
We highlight our top solo friendly trek & hiking adventure holidays, offering a combination of outdoor sports, activities & luxury retreats for singles.
10 Tips for Staying Healthy on Holiday
The Best Fitness Holidays for a Summer Shape Up
Bring your beach body out of hibernation with our best fitness holidays for a summer shape up, from bootcamps to active detox breaks.
Dangers of Inactivity: Kick-start Your Active Lifestyle
The leading medical journal, Lancet, shows that there are many dangers of inactivity: Kick-start Your Active Lifestyle by going on a wellness holiday.
Indoor vs. Outdoor Cycling: The Benefits
We take a look at indoor vs outdoor cycling, the benefits of each and the best retreats to experience them.
Fathers Day Health and Fitness Revival
Father's Day is soon approaching, and why not discover the trend of the modern man and offer your father a healthy holiday to kick-start a healthy lifestyle.