The BodyHoliday Revitalised Saba Rais
Saba Rais, 36, a corporate lawyer from London, spent two weeks at health and well-being resort The BodyHoliday in St Lucia, booked through Health and Fitness Travel, and shares her story of revitalisation.
The BodyHoliday, wins Conde Nast Traveller’s Best Destination Spa Award 2011
Conde Nast Readers' Travel Awards 2011; The BodyHoliday, LeSport picked up first place for Best Destination Spa 2011 in the world. Find out who came runners up at the prestigious award ceremony in London.
Where to Spa like a Celeb; The Healthy Way
Where to Spa like a Celeb; The Healthy Way. Find out our healthy spa holidays where celebrities go to keep well.
Top 5 Yoga Holidays; Namaste
Find out the top 5 yoga holidays around the world. Learn about the benefits of yoga and some of the different types of yoga you can try on holiday - namaste!
Live Healthy and Live Longer
Living a healthy lifestyle is the key to your life's longevity. Learn some of our top tips to increase your chances of a long, happy and healthy life.
Parrot Cay; The Perfect Wellness Getaway
Recent news; Health effects of holidays fade in two weeks: But do they?
How true is it that the beneficial effects of holidays fade quickly? Find out why a health and fitness holiday can keep you healthier for much longer.
5 Luxury Holidays for Single Women over 30
Discover 5 luxury healthy holidays for single women over 30, from group retreats in Ibiza, to yoga in Thailand & Caribbean fitness escapes.
A Guide to Healthy Holiday Eating
Whether on a relaxing spa break or a multi activity holiday, make the right nutritional choices with our healthy holiday eating guide.
A Guide to Healthy Holiday Eating
Whether on a relaxing spa break or a multi activity holiday, make the right nutritional choices with our healthy holiday eating guide.