A Guide to Starting a Raw Food Diet
We share our top tips on how & why to start a raw food diet, for benefits including weight loss, healthy skin & more energy.
The Best Singles Holidays by the Beach
Go solo with our top singles holidays by the beach offering everything from beach bootcamps to water sports & ocean inspired spa treatments.
Where to Practice Tai Chi on Holiday
Practice Tai Chi in luxury destinations around the world as we round up our top 5 healthy holidays offering this stress relieving martial arts activity.
Best Beach Retreats for Yoga Lovers
We share the best beach retreats for yoga lovers, from ocean paddle board yoga to coastal scuba diving and water sports.
Best Beach Retreats for Yoga Lovers
We share the best beach retreats for yoga lovers, from ocean paddle board yoga to coastal scuba diving and water sports.
Spa Holidays for Pampering with a Purpose
A Day in the Life of a PR & Marketing Apprentice Working in the Travel Industry
Our apprentice Lucy shares her experience on a PR & Marketing apprenticeship at Health and Fitness Travel in London.
Top Yoga Retreats in Europe
Perfect your practice with our top yoga retreats in Europe, welcoming beginners & expert yogis alike with group classes & private sessions.
New Healthy Holiday Breaks for Burnout Britain
Health and Fitness Travel top 5 holiday breaks for this summer and autumn 2011, ideal for those stressed and burnt-out.
Shanti Maurice: My health & fitness holiday getaway
A review of Shanti Maurice in Mauritius; a guide to the resort including what's on offer; by Health and Fitness Travel.