Where to Practice Tai Chi on Holiday
Practice Tai Chi in luxury destinations around the world as we round up our top 5 healthy holidays offering this stress relieving martial arts activity.
Best Beach Retreats for Yoga Lovers
We share the best beach retreats for yoga lovers, from ocean paddle board yoga to coastal scuba diving and water sports.
Best Beach Retreats for Yoga Lovers
We share the best beach retreats for yoga lovers, from ocean paddle board yoga to coastal scuba diving and water sports.
Spa Holidays for Pampering with a Purpose
From detox & weight management, to holistic healing & stress management, our specialist luxury spa breaks pamper with a purpose.
A Day in the Life of a PR & Marketing Apprentice Working in the Travel Industry
Our apprentice Lucy shares her experience on a PR & Marketing apprenticeship at Health and Fitness Travel in London.
Top Yoga Retreats in Europe
New Healthy Holiday Breaks for Burnout Britain
Health and Fitness Travel top 5 holiday breaks for this summer and autumn 2011, ideal for those stressed and burnt-out.
Shanti Maurice: My health & fitness holiday getaway
A review of Shanti Maurice in Mauritius; a guide to the resort including what's on offer; by Health and Fitness Travel.
Holiday like an Olympian; One Year till 2012 Olympics
With the Olympics starting in exactly 1 year, find out what Olympic sports you can delve into on holiday including some of the benefits from participating.
How to visit a spa like a man
How to visit a spa like a man; the reasons and benefits a man should know.