How to increase your lifespan; 15 minutes of daily exercise
Find out how to increase your daily lifespan by 3 years and live healthier for it. Included are 10 easy ways to get fitter quicker that's simple for anybody to do.
Top Singles Holidays in Europe
Travel solo with our top singles holidays in Europe, from group fitness retreats in Ibiza to solo friendly spa holidays in Italy.
Inactive and hot holidays can lower your IQ
Recent research shows that inactive and hot holidays can lower your IQ. Find out what type of holidays you can take to keep you active both physically and mentally.
Sugar Ridge; The Fit Escape Retreat
Read our review of the stunning Sugar Ridge in Antigua. Find out about their amazing Aveda Spa and everything else on offer at this fantastic wellness retreat in the Caribbean.
Tennis: Serve your way to a healthy lifestyle
Learn the benefits of playing tennis as part of an active healthier lifestyle, and a few tennis tips to beat your opponent.
The Spa Experience
5 of the Best Digital Detox Honeymoon Retreats to Unplug & Recharge
Unplug and recharge together on a digital detox honeymoon retreat with yoga, spa therapies and more!
Top 5 Weight Loss Holidays
Discover which of our resorts made it into our top 5 holidays for weight loss, and learn about what makes up a weight loss holiday.
A Guide to Starting a Raw Food Diet
We share our top tips on how & why to start a raw food diet, for benefits including weight loss, healthy skin & more energy.
The Best Singles Holidays by the Beach
Go solo with our top singles holidays by the beach offering everything from beach bootcamps to water sports & ocean inspired spa treatments.