Editorial

Blog

Strong, Healthy Women Interview Series: Sophie Van Den Akker

Melbourne based model and the co-founder of activewear label, Vault Active, Sophie Van Den Akker talks about her day in the life and her take on self-care in our latest Strong Healthy Women interview.

Blog

Asia-Pacific’s Fitness & Wellness Awards Finalists Announced

The Awards of Excellence across the health, fitness, wellness and hospitality ecosystem in the Asia Pacific Region

Wellness Experts

Interview with Andrea Baker, Retreats Manager at Komune Resort Beach Club

We sit down with Andrea Baker, Retreats Manager at Komune Resort in Bali to talk all things health and fitness…

Blog

Strong, Healthy Women Interview Series: Hannah O’Donnell

Founder and Managing Director of Straight Up PR, Hannah O'Donell talks about her day in the life and her take…

Blog

8 of the best Female-only Wellness Retreats Worldwide

Discover the best female-only solo wellness retreats worldwide for women including Bali, Thailand, Spain, Switzerland, Portugal and India.

Wellness Experts

Getting to the Root Cause of Anxiety with Kate Goodfellow

Yoga teacher and co-founder of Seed Wellness, Kate Goodfellow explains the increasing need for a wellness escape to combat the effects of modern life.

Blog

Strong, Healthy Women Interview Series: Adala Bolto

Managing Director and co- founder of ZADI training, Adala Bolto talks about her day in…

Wellness Experts

The Differences Between Yoga & Pilates, with Angie Newson

Find out the differences between Yoga and Pilates with Angie Newson, including the top 10 Pilates holidays, the benefits of yoga such as losing weight.