Editorial

Wellness Experts

Expert Tips to Keep Fit While Travelling, with Daniel DeMoss.

Discover how to keep fit while travelling with Daniel Demoss' expert tips including movement, nutrition and hydration.

Bali Boxing Fitness Camp with COMO and 12X3 BOXING – May 8th to 13th 2020
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Bali Boxing Fitness Camp with COMO and 12X3 BOXING – May 8th to 13th 2020

Take part in Bali Boxing Fitness Camp with COMO and 12X3 BOXING, an opportunity to learn the foundations of boxing…
Strong, Healthy Women Interview Series: Beth Borowsky
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Strong, Healthy Women Interview Series: Beth Borowsky

Yoga teacher Beth Borowsky talks about her day in the life and her take on self-care in our latest Strong…
How Pilates Can Change Your Body, with Angie Newson.
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How Pilates Can Change Your Body, with Angie Newson.

Learn how Pilates can change your body with Angie Newson. Using the mat, reformer and tower classes to lose weight,…
Blog

The 7 Most Romantic Couples Getaways for Valentine’s Day.

Discover our most romantic couples’ getaways for Valentine’s Day 2020 including adventure-loving, globetrotting, sporty spa or mindfulness healthy holidays.

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The 7 Most Romantic Couples Getaways for Valentine’s Day.
Strong, Healthy Women Interview Series: Ayesha Hilton
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Strong, Healthy Women Interview Series: Ayesha Hilton

Biz Bestie mentor Ayesha Hilton talks about her day in the life and her take on self-care in our latest Strong Healthy Women interview.

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Blog

Adam’s Review of Euphoria Retreat, Greece.

What can you expect from a trip to the holistic, award-winning retreat in sun-soaked south…
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Adam’s Review of Euphoria Retreat, Greece.
Kate’s first Pilates retreat at Absolute Sanctuary in Thailand. Here’s what she learned!
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Kate’s first Pilates retreat at Absolute Sanctuary in Thailand. Here’s what she learned!

Find out how a 9-night Pilates Reformer Bootcamp retreat improved Kate in our case study series.

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Strong, Healthy Women Interview Series: Natasha Zervaas
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Strong, Healthy Women Interview Series: Natasha Zervaas

Degree qualified Naturopath, Health and Mindset Coach Natasha Zervaas talks about her day in the life and her take on…
Switching to a Vegan Diet with Sam Turnbull
Wellness Experts

Switching to a Vegan Diet with Sam Turnbull

Read our interview with vegan blogger, Sam Turnbull, on everything you need to know about switching to a vegan diet,…
Strong, Healthy Women Interview Series: Julie Sweet
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Strong, Healthy Women Interview Series: Julie Sweet

Practising clinical Counsellor/Psychotherapist Julie Sweet talks about her day in the life and her take on self-care in our latest…
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