Editorial

Editorial

Strong, Healthy Women Interview Series: Kirsten Scott

Yoga instructor Kirsten Scott talks about her day in the life and her take on self-care in our latest Strong Healthy Women interview.

How to fit significant exercise into your busy week, with Dr Niels Vollaard.
Editorial

How to fit significant exercise into your busy week, with Dr Niels Vollaard.

Dr Niels Vollaard explains how to improve your fitness when you have less time, using short exercise protocols such as…
The Best Wellness Sabbaticals to Retreat
Editorial

The Best Wellness Sabbaticals to Retreat

Is work running you down and causing stress? We have the best wellness sabbaticals to give you the time and…
Tuna and Black-eyed Pea Bean Salad by Longevity Wellness
Editorial

Tuna and Black-eyed Pea Bean Salad by Longevity Wellness

Tuna and Black-eyed Pea Bean Salad at Longevity Wellness. A salad for those looking to hit their protein goals under…
Editorial

Strong, Healthy Women Interview Series: Tracey Dimech

Tracey Dimech talks about her day in the life and her take on self-care in our latest Strong Healthy Women interview.

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Strong, Healthy Women Interview Series: Tracey Dimech
Interview with Dr Prasanth, the Ayurvedic doctor from Como Shambhala
Editorial

Interview with Dr Prasanth, the Ayurvedic doctor from Como Shambhala

We interview Dr Prasanth to talk about his life as an Ayurvedic Doctor, the benefits of Ayurveda and his top health tips.

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Editorial

3-Bean Quinoa Salad by Absolute Sanctuary

A recipe for a 3-bean quinoa salad from Absolute Sanctuary in Thailand. A plant-based source…
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3-Bean Quinoa Salad by Absolute Sanctuary
How to Have a Healthy Christmas
Editorial

How to Have a Healthy Christmas

Christmas is full of festivity, food and drink. With mindfulness, planning and balance, you can maintain your fitness targets and enjoy the holiday period.

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Best Wellness Retreats for Men In 2020
Editorial

Best Wellness Retreats for Men In 2020

Discover the best healthy holidays for men, implementing exercise, nutrition and mindfulness to improve physical and mental well-being.
The Future of Wellness Travel: 12 Trends to Watch in 2020
Editorial

The Future of Wellness Travel: 12 Trends to Watch in 2020

Discover the next big trends to watch in 2020 for health and wellness travel and where to find the best…
Top 10 Healthy Christmas & New Year Holiday Retreats
Editorial

Top 10 Healthy Christmas & New Year Holiday Retreats

Ditch the ordinary for a healthier way to celebrate the festive season with our best health and wellness retreats for…
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