Editorial

Editorial

How to fit significant exercise into your busy week, with Dr Niels Vollaard.

Dr Niels Vollaard explains how to improve your fitness when you have less time, using short exercise protocols such as HIIT or REHIT.

The Best Wellness Sabbaticals to Retreat
Editorial

The Best Wellness Sabbaticals to Retreat

Is work running you down and causing stress? We have the best wellness sabbaticals to give you the time and…
Tuna and Black-eyed Pea Bean Salad by Longevity Wellness
Editorial

Tuna and Black-eyed Pea Bean Salad by Longevity Wellness

Tuna and Black-eyed Pea Bean Salad at Longevity Wellness. A salad for those looking to hit their protein goals under…
Strong, Healthy Women Interview Series: Tracey Dimech
Editorial

Strong, Healthy Women Interview Series: Tracey Dimech

Tracey Dimech talks about her day in the life and her take on self-care in our latest Strong Healthy Women…
Editorial

Interview with Dr Prasanth, the Ayurvedic doctor from Como Shambhala

We interview Dr Prasanth to talk about his life as an Ayurvedic Doctor, the benefits of Ayurveda and his top health tips.

Read More
Interview with Dr Prasanth, the Ayurvedic doctor from Como Shambhala
3-Bean Quinoa Salad by Absolute Sanctuary
Editorial

3-Bean Quinoa Salad by Absolute Sanctuary

A recipe for a 3-bean quinoa salad from Absolute Sanctuary in Thailand. A plant-based source of protein and packed with superfoods.

Read More
Editorial

How to Have a Healthy Christmas

Christmas is full of festivity, food and drink. With mindfulness, planning and balance, you can…
Read More
How to Have a Healthy Christmas
Best Wellness Retreats for Men In 2020
Editorial

Best Wellness Retreats for Men In 2020

Discover the best healthy holidays for men, implementing exercise, nutrition and mindfulness to improve physical and mental well-being.

Read More
The Future of Wellness Travel: 12 Trends to Watch in 2020
Editorial

The Future of Wellness Travel: 12 Trends to Watch in 2020

Discover the next big trends to watch in 2020 for health and wellness travel and where to find the best…
Top 10 Healthy Christmas & New Year Holiday Retreats
Editorial

Top 10 Healthy Christmas & New Year Holiday Retreats

Ditch the ordinary for a healthier way to celebrate the festive season with our best health and wellness retreats for…
Interview with the Founder of Samahita Retreat in Thailand, Paul Dallaghan
Editorial

Interview with the Founder of Samahita Retreat in Thailand, Paul Dallaghan

We interview founder of Samahita Retreat, Paul Dallaghan to find out how his concept was born and his motivations
1 2 … 40 41 42 43 44 … 181 182