Editorial

Wellness Experts

The Benefits of Meditation in Modern Society, With Lucia Van Der Drift

Learn the benefits of meditation in modern society with meditation expert Lucia van der Drift as she discusses mindfulness retreats and breathing techniques

Strong, Healthy Women Interview Series: Kayla Mossuto
Editorial

Strong, Healthy Women Interview Series: Kayla Mossuto

Co-Founder and Managing Director of Crema Joe Kayla Mossuto talks about her day in the life and her take on…
An Introduction to Ayurveda, with Dr. Geeta Vara
Wellness Experts

An Introduction to Ayurveda, with Dr. Geeta Vara

Read an Introduction to Ayurveda, by Dr. Geeta Vara, who outlines the key philosophies of the ancient science, including the…
8 of the Best Spa Retreats for Mother’s Day
Editorial

8 of the Best Spa Retreats for Mother’s Day

Treat your mum to the healthy spa retreat she deserves. Pick from one of the best spa retreats for Mother’s…
Editorial

5 Ways To Keep Your Gut Healthy When Travelling with Naturopath & Clinical Nutritionist – Michaela Sparrow

Ways To Keep Your Gut Healthy When Travelling

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5 Ways To Keep Your Gut Healthy When Travelling with Naturopath & Clinical Nutritionist – Michaela Sparrow
Strong, Healthy Women Interview Series: Carolyn King
Editorial

Strong, Healthy Women Interview Series: Carolyn King

Owner and Founder of Empowered Happiness, Carolyn King talks about her day in the life and her take on self-care in our latest Strong Healthy Women interview.

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Wellness Experts

12 Ways to Make 2020 a Year of Wellness, with Dana Brown

Read Dana Brown’s 12 ways to make 2020 a year of wellness. Tips included Immersing…
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12 Ways to Make 2020 a Year of Wellness, with Dana Brown
Strong, Healthy Women Interview Series: Aida Rejzovic
Editorial

Strong, Healthy Women Interview Series: Aida Rejzovic

Founder of Sassy Organics Aida Rejzovic talks about her day in the life and her take on self-care in our latest Strong Healthy Women interview.

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Ben’s First Fitness Retreat, Here’s why he loved it!
Editorial

Ben’s First Fitness Retreat, Here’s why he loved it!

Find out what Ben loved about his Basic Optimal Fitness program at Kamalaya in our case study series.
Interview with the Founder of Euphoria Retreat in Greece, Marina Efraimoglou
Wellness Experts

Interview with the Founder of Euphoria Retreat in Greece, Marina Efraimoglou

Trading the investment world for the path to holistic wellness. An interview with Marina Efraimoglou, Founder of Euphoria Retreat.
Manuel’s Snapshot Review of COMO Shambhala Estate, Bali
Editorial

Manuel’s Snapshot Review of COMO Shambhala Estate, Bali

Our Travel Specialist Manuel spent 48 hours at luxury wellness retreat, COMO Shambhala Estate in Bali and shares his snapshot…
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