Editorial

Blog

How to Boost your Immune System from Coronavirus

Try these top tips to boost your immune system, keep you healthy and ensure your body can fight off the coronavirus should you get it.

Blog

Strong, Healthy Women Interview Series: Sophie Van Den Akker

Melbourne based model and the co-founder of activewear label, Vault Active, Sophie Van Den Akker talks about her day in…

Blog

Asia-Pacific’s Fitness & Wellness Awards Finalists Announced

The Awards of Excellence across the health, fitness, wellness and hospitality ecosystem in the Asia Pacific Region

Wellness Experts

Interview with Andrea Baker, Retreats Manager at Komune Resort Beach Club

We sit down with Andrea Baker, Retreats Manager at Komune Resort in Bali to talk all things health and fitness…

Blog

Strong, Healthy Women Interview Series: Hannah O’Donnell

Founder and Managing Director of Straight Up PR, Hannah O'Donell talks about her day in the life and her take on self-care in our latest Strong Healthy Women interview.

Blog

8 of the best Female-only Wellness Retreats Worldwide

Discover the best female-only solo wellness retreats worldwide for women including Bali, Thailand, Spain, Switzerland, Portugal and India.

Wellness Experts

Getting to the Root Cause of Anxiety with Kate Goodfellow

Yoga teacher and co-founder of Seed Wellness, Kate Goodfellow explains the increasing need for a…

Blog

Strong, Healthy Women Interview Series: Adala Bolto

Managing Director and co- founder of ZADI training, Adala Bolto talks about her day in the life and her take on self-care in our latest Strong Healthy Women interview.