Editorial

Wellness Experts

An Introduction to Ayurveda, with Dr. Geeta Vara

Read an Introduction to Ayurveda, by Dr. Geeta Vara, who outlines the key philosophies of the ancient science, including the three doshas, Pitta, Vara and Kapha

8 of the Best Spa Retreats for Mother’s Day
Blog

8 of the Best Spa Retreats for Mother’s Day

Treat your mum to the healthy spa retreat she deserves. Pick from one of the best spa retreats for Mother’s…
5 Ways To Keep Your Gut Healthy When Travelling with Naturopath & Clinical Nutritionist – Michaela Sparrow
Blog

5 Ways To Keep Your Gut Healthy When Travelling with Naturopath & Clinical Nutritionist – Michaela Sparrow

Ways To Keep Your Gut Healthy When Travelling
Strong, Healthy Women Interview Series: Carolyn King
Blog

Strong, Healthy Women Interview Series: Carolyn King

Owner and Founder of Empowered Happiness, Carolyn King talks about her day in the life and her take on self-care…
Wellness Experts

12 Ways to Make 2020 a Year of Wellness, with Dana Brown

Read Dana Brown’s 12 ways to make 2020 a year of wellness. Tips included Immersing in wellness, practice gratitude, learn to meditate and eat less meat.

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12 Ways to Make 2020 a Year of Wellness, with Dana Brown
Strong, Healthy Women Interview Series: Aida Rejzovic
Blog

Strong, Healthy Women Interview Series: Aida Rejzovic

Founder of Sassy Organics Aida Rejzovic talks about her day in the life and her take on self-care in our latest Strong Healthy Women interview.

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Blog

Ben’s First Fitness Retreat, Here’s why he loved it!

Find out what Ben loved about his Basic Optimal Fitness program at Kamalaya in our…
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Ben’s First Fitness Retreat, Here’s why he loved it!
Interview with the Founder of Euphoria Retreat in Greece, Marina Efraimoglou
Wellness Experts

Interview with the Founder of Euphoria Retreat in Greece, Marina Efraimoglou

Trading the investment world for the path to holistic wellness. An interview with Marina Efraimoglou, Founder of Euphoria Retreat.

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Manuel’s Snapshot Review of COMO Shambhala Estate, Bali
Blog

Manuel’s Snapshot Review of COMO Shambhala Estate, Bali

Our Travel Specialist Manuel spent 48 hours at luxury wellness retreat, COMO Shambhala Estate in Bali and shares his snapshot…
Strong, Healthy Women Interview Series: Louise Edmonds
Blog

Strong, Healthy Women Interview Series: Louise Edmonds

Leader in the Men's Health and Wellness Space and TV producer Louise Edmonds talks about her day in the life…
Expert Tips to Keep Fit While Travelling, with Daniel DeMoss.
Wellness Experts

Expert Tips to Keep Fit While Travelling, with Daniel DeMoss.

Discover how to keep fit while travelling with Daniel Demoss' expert tips including movement, nutrition and hydration.
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