Editorial

Blog

Congratulations To The Gold List 2018 Awards Winners

Health and Fitness Travel, the wellness holiday specialists congratulate the winners of the 2018 Gold List Awards, Australia’s only reader-voted awards.

Blog

Olivia’s Review of Thanyapura Sports Hotel

Our Travel Specialist Olivia reviews Thanyapura, Phuket, Integrative Health Centre plus a Wellness Centre

Wellness Experts

Traditional Healing for the Modern World with Sebastian Tapia

We interview traditional shamanic healer Sebastian Tapia about his work, Ajna Light Therapy and applying traditional healing principles to the modern world.

Blog

New Beginnings: Improving Lives through Wellness Travel

Travel is our passion and your well-being is our inspiration and as we begin a new chapter, our mission still…

Blog

The Best Healthy Holidays to Cure your Insomnia

While most people associate Insomnia with the strain of not being able to fall asleep, it is actually a serious […]

Blog

The Best Healthy Holidays to Cure your Insomnia

While most people associate Insomnia with the strain of not being able to fall asleep, it is actually a serious […]

Blog

The Best Summer Holiday Destinations for Wellness Travellers

From embracing chilled-out holistic getaways in Greece to fun fitness holidays in Sardinia, discover the…

Blog

The Best Summer Holiday Destinations for Wellness Travellers

From embracing chilled-out holistic getaways in Greece to fun fitness holidays in Sardinia, discover the best summer holiday destinations for wellness travellers.