Editorial

Editorial

Rebecca’s Review of Aphrodite Hills, Cyprus

Our Wellness Travel Specialist Rebecca reviews her healthy spa break at Aphrodite Hills Resort in Paphos, Cyprus. With award-winning sports, 18-hole golf course, tennis academy and spa facilities, this luxury, yet affordable holiday offers sun all year long.

Strong, Healthy Women Interview Series: Roxy Jacenko
Editorial

Strong, Healthy Women Interview Series: Roxy Jacenko

We spoke to PR maven, Roxy Jacenko to shine the light on the importance of self-care and well-being in our…
Congratulations To The Gold List 2018 Awards Winners
Editorial

Congratulations To The Gold List 2018 Awards Winners

Health and Fitness Travel, the wellness holiday specialists congratulate the winners of the 2018 Gold List Awards, Australia’s only reader-voted…
Olivia’s Review of Thanyapura Sports Hotel
Editorial

Olivia’s Review of Thanyapura Sports Hotel

Our Travel Specialist Olivia reviews Thanyapura, Phuket, Integrative Health Centre plus a Wellness Centre
Wellness Experts

Traditional Healing for the Modern World with Sebastian Tapia

We interview traditional shamanic healer Sebastian Tapia about his work, Ajna Light Therapy and applying traditional healing principles to the modern world.

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New Beginnings: Improving Lives through Wellness Travel
Editorial

New Beginnings: Improving Lives through Wellness Travel

Travel is our passion and your well-being is our inspiration and as we begin a new chapter, our mission still […]

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Editorial

The Best Healthy Holidays to Cure your Insomnia

While most people associate Insomnia with the strain of not being able to fall asleep,…
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The Best Healthy Holidays to Cure your Insomnia
The Best Healthy Holidays to Cure your Insomnia
Editorial

The Best Healthy Holidays to Cure your Insomnia

While most people associate Insomnia with the strain of not being able to fall asleep, it is actually a serious […]

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The Best Summer Holiday Destinations for Wellness Travellers
Editorial

The Best Summer Holiday Destinations for Wellness Travellers

From embracing chilled-out holistic getaways in Greece to fun fitness holidays in Sardinia, discover the best summer holiday destinations for…
The Best Summer Holiday Destinations for Wellness Travellers
Editorial

The Best Summer Holiday Destinations for Wellness Travellers

From embracing chilled-out holistic getaways in Greece to fun fitness holidays in Sardinia, discover the best summer holiday destinations for…
The Importance Of Nutrition In A Healthy Lifestyle with Free Soul
Editorial

The Importance Of Nutrition In A Healthy Lifestyle with Free Soul

Ever heard the phrase “you are what you eat”? This is because what you feed your body has a direct…
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