5 Foods for Healthier Skin
We round up the top 5 foods for healthier looking skin, from detoxifying salmon to healthy anti-ageing blueberries.
5 Foods for Healthier Skin Read Post »
Top Health Benefits of an Alkaline Diet
We share why an alkaline diet is so good for you, from increased weight loss, to clearer skin, healthier hair and higher energy levels.
Top Health Benefits of an Alkaline Diet Read Post »
5 of the Best Healthy Ageing Spa Holidays
We select 5 of the best healthy anti-ageing spa holidays, offering the best in expert healing, weight loss, de-stress and nutrition to regenerate and renew.
5 of the Best Healthy Ageing Spa Holidays Read Post »
Adam’s Review of Thanyapura in Phuket, Thailand
Our Travel Specialist Adam reviews Thanyapura, one of the best international sports, health and fitness retreats in Phuket, Thailand.
Adam’s Review of Thanyapura in Phuket, Thailand Read Post »
10 of the Most Effective and Intensive Detox Retreats
Our top 10 most effective & intensive detox retreats, offering healthy nutrition, group fitness classes, wellness consultations & cleansing spa treatments.
10 of the Most Effective and Intensive Detox Retreats Read Post »
8 Best Detox Retreats for 2014
Here’s 8 best January detox retreats for the New Year from Thailand to Austria to boost your health and well-being
8 Best Detox Retreats for 2014 Read Post »
Detox, Spa and Fitness Retreats for Healthy New Year Holidays
Detox, fitness and spa retreats for healthy new year holidays. Wellness breaks for boot camp, weight loss, yoga and active holidays.
Detox, Spa and Fitness Retreats for Healthy New Year Holidays Read Post »
A Beginners Guide to Detox Holidays: 10 Things You Should Know
We share our beginners guide to detox holidays, with our top tips as you cleanse unwanted toxins from your body and improve your well-being.
A Beginners Guide to Detox Holidays: 10 Things You Should Know Read Post »
How Healthy Nutrition May Help to Prevent Cancer
Fuelling your body the right way is not only crucial for general well-being, but for preventing many types of diseases like cancer.
How Healthy Nutrition May Help to Prevent Cancer Read Post »
How to Prepare for a Detox Holiday
Learn how to prepare for a detox holiday with our 5 simple tips; from beginning a healthier diet to adding fitness to your life on a healthy retreat.
How to Prepare for a Detox Holiday Read Post »
Tropical Detox Juice by Kamalaya
Kamalaya’s detox juice recipe is the perfect blend of sweet, tart and earthy flavours to give you that refreshing mid-day uplift in the summer sun
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10 Best New Year Holiday Retreats for 2014
We feature our top 10 New Year healthy holiday retreats for 2014, including spa, detox, weight loss, fitness and yoga holidays.
10 Best New Year Holiday Retreats for 2014 Read Post »
The Best Health Retreats for Weight Loss and Detoxing
Discover the best health retreats with the most comprehensive programmes for weight loss and detox, from stunning European wellness destinations to exotic Asia.
The Best Health Retreats for Weight Loss and Detoxing Read Post »
The Best Healthy Foodie Getaways
Discover the best healthy foodie getaways on the planet that cater to a range of diets and promise feel good food from all four corners of the world.
The Best Healthy Foodie Getaways Read Post »
How a Detox Retreat Can Reset Your Body
Discover the powers of a detox retreat and how it can reset your body back to optimal health by banishing toxins from your body once and for all.
How a Detox Retreat Can Reset Your Body Read Post »