Baby on board? Our top Mum-to-be spa wellness breaks
With baby onboard, our top mum-to-be spa wellness breaks will prepare you for a healthy birth.
Baby on board? Our top Mum-to-be spa wellness breaks Read Post »
30 Powerful Benefits of Mindfulness for Your Life
Discover the many powerful benefits that mindfulness can bring to your life and begin to see the world in a different light.
30 Powerful Benefits of Mindfulness for Your Life Read Post »
The key to travel is meditation. This is why.
Travelling is one of the most popular “life goals”, and having the nomadic lifestyle is certainly one of the best
The key to travel is meditation. This is why. Read Post »
7 Life-changing Singles Holidays
With a range of exquisite fitness and health activities to keep you busy, these luxurious destinations offer the perfect recipe for a life-changing singles holiday.
7 Life-changing Singles Holidays Read Post »
8 Yoga Holidays for the Travel Bucket List
Feed your yogi wanderlust with our collection of yoga holidays to check off your travel bucket list and leave feeling fully relaxed and reinvigorated.
8 Yoga Holidays for the Travel Bucket List Read Post »
4 Authentic Yoga Retreats in India
Take your passion for yoga across the globe as you indulge in one of our 4 authentic yoga retreats in India for the ultimate relaxation experience.
4 Authentic Yoga Retreats in India Read Post »
Create Some Headspace on our New Mindful Triathlon Holidays
With an array of activities from swimming, cycling and yoga to Pilates, Tai Chi and surfing, active travellers can combine fitness with mindfulness on our luxury Mindful Triathlon Holidays. A comprehensive spiritual and physical overhaul; enjoy wellness in your chosen corner of paradise.
Create Some Headspace on our New Mindful Triathlon Holidays Read Post »
LGBTQ Wellness Travel: Which Countries are the Most Gay-Friendly?
Countries around the globe are opening to the LGBTQ community. With Australia being the latest example to legalise same-sex marriage,
LGBTQ Wellness Travel: Which Countries are the Most Gay-Friendly? Read Post »
9 Destinations for Your Yoga Travel Bucket List
We share the 9 best yoga holiday destinations, from surf retreats to spa temples, to boost your wellness and deepen your yoga skills.
9 Destinations for Your Yoga Travel Bucket List Read Post »
Fitness & Lifestyle Trainer; Absolute Sanctuary
An interview with Sean Carey, a Fitness & Lifestyle Trainer at Absolute Sanctuary in Koh Samui, who offers his advice and top tips.
Fitness & Lifestyle Trainer; Absolute Sanctuary Read Post »
Interview with an Ayurveda Health Practitioner
An interview with Ayurveda Health Practitioner & Meditation Instructor, David Isaac, exploring the unique Ayurveda approach to our health and well-being.
Interview with an Ayurveda Health Practitioner Read Post »
Best Valentines Getaways for Fitness Lovers
Find the perfect Valentine’s gift and break away for your loved one on one of these best fitness retreats for health-conscious couples
Best Valentines Getaways for Fitness Lovers Read Post »
How Mindfulness and Meditation Retreats May Help to Treat Depression
We share how mindfulness & meditation retreats may help to treat depression by managing emotions & reconnecting your mind with the present.
How Mindfulness and Meditation Retreats May Help to Treat Depression Read Post »
5 Ways Mindfulness Retreats Can Benefit Your Physical Fitness
We share 5 ways mindfulness retreats can benefit your physical fitness to learn how your fitness & sporting performance can improve by reconnecting with meditation.
5 Ways Mindfulness Retreats Can Benefit Your Physical Fitness Read Post »
10 Reasons to go on a Yoga Holiday
Whether you’re looking for a yoga detox or spa holiday, yoga has many benefits, read on as we highlight 10 of reasons to go on a yoga retreat
10 Reasons to go on a Yoga Holiday Read Post »